After sleeping with upper body slightly elevated on your back for at least four to six weeks, you can usually transition to just sleeping on your back, flat on your bed, for a few weeks.
Getting enough sleep is vital in the process of recovery after breast augmentation, or any surgery for that matter. As you close your eyes and slip into bed, you may feel that your body is shutting down, while in fact, sleep is the time when your body is at its busiest repairing and rejuvenating.
The first five days or so after your surgery should be devoted to resting and healing. You should have prescription pain medication to help control pain and discomfort, but there will also be a bit of swelling and pressure. During this time, it's important to rest, but that doesn't mean you need to be on bed rest.
Here are some general time lines to keep in mind: Most surgeons do recommend that you take it easy for six weeks after a procedure. This means no heavy lifting, and no strenuous activity. Most patients can go back to work after breast augmentation before two weeks' time, although that can vary.
As far as wearing the bra to bed at night, that is optional. If the patient has undergone a reshaping of an existing scar tissue pocket at the time of the breast surgery, however, we advise that the bra be worn for six weeks at night while sleeping.
In the first 1 to 2 weeks, you can use your arm normally up to shoulder height for light activities, such as face washing, hair brushing and eating. But avoid lifting your arm above the height of your shoulder. Don't lift anything heavy, but you can use your arm to lift a cup of tea.
After day 3, you should see slight improvements in swelling and tightness with each successive day. While some soreness may continue, this, too, should dissipate as the days go on. At 1 week post op breast augmentation patients are usually able to return to work, though this does depend on your job.
After the surgery, your breast implants will feel high set and hard. These are not the results of the procedure. The softening process or fluffing lasts anywhere between eight to 24 weeks. Any longer than this will require medical intervention.
Surgical Bra (first 2 weeks)
This bra also has a strap that presses down from above in order to help your implants reach their final position more quickly. This bra should be worn at all times, night and day, for two weeks. You may remove it to shower or to launder the garment.
When Can I Take a Shower After Breast Augmentation Surgery? You may shower 24 hours after surgery, but it is advisable to wait 48 hours to prevent wetting the incision area. After 24 hours, you may remove the dressings except for any skin tapes or steri-strips covering the incisions.
You can resume most activities right after your surgery, but below are some things you should avoid: Don't do any exercise that will tighten your chest muscles. If you have any questions about this, talk with your doctor or nurse. Don't lift any objects heavier than 5 pounds (2.3 kilograms) for 4 to 6 weeks.
After the surgery you will probably feel weak. You may feel sore for 2 to 3 weeks, and you'll likely have a lot of swelling. You may have a pulling or stretching feeling in your breast area. You can expect to feel better and stronger each day, although you may need pain medicine for a week or two.
surgical bra can be removed for few hours while taking showers. But it is advisable to keep it on as much as possible as it gelps in providing shape and fullness to the breasts.
Therefore, during the initial four weeks after surgery, breast augmentation patients should avoid overusing their pectoral muscles. Typically, this means lifting nothing heavier than 10 pounds. No heavy pulling or pushing of objects such as car doors or even heavy purses, and no weight training.
Absolutely no strenuous lifting or exercise until you're fully healed. Intense exercise can cause the implants to shift before they're fully set. After 6-8 weeks, your body should be fully healed and recovered, and you can resume your daily activities.
Typically, most women need to recover for 1 to 2 weeks before they are ready to resume their normal routine but can be back to work within 3-5 Days. You'll get the best results from your breast augmentation if you give your body enough time to heal.
After surgery, the implants tend to ride hide and appear small due to the patient's skin tightness in the area. There is tightness because the implants increase dimension to breast tissue causing the skin to compress the implant's shape and size.
Post-operative bloating and swelling usually peaks 2-3 days after surgery and most subsides by about 3 months. Bloating and swelling occur after plastic surgery for a number of reasons: You aren't as active as you usually are.
In addition, your breasts will look swollen and feel tight. This typically worsens over the first 2-3 days, stabilizes and then starts to go down between the 1st and 2nd week after surgery. Most of the swelling will be gone by 2 months.
For the first 4 – 6 weeks following a breast augmentation, patients should be wearing a supportive medical bra around the clock, including while sleeping, to promote proper healing and provide added support.
How to wash hair after breast augmentation? Washing hair is possible on the 3rd day after the surgery. Patients can wash hair as usual, yet, any fast arm movements are not recommended.
The Best Sleeping Position After Breast Augmentation
Typically, your best option is to sleep on your back with your upper body slightly elevated on pillows or in a recliner. This position reduces fluid buildup, prevents excess pressure on your chest, and minimizes stress or irritation around your incisions.