Your body's physical capacity to keep in urine is based on a few things: "Most of the time women can hold urine for three to six hours, but this will vary," says Brucker.
Though a healthy bladder can stretch and accommodate larger volumes of urine, it's important to urinate at regular intervals. “Usually I recommend that you empty your bladder every three hours, whether you have the urge to go or not,” says Nazia Bandukwala, D.O., a urologist at Piedmont.
In some cases, holding in pee for too long can cause bacteria to multiply. This may lead to a urinary tract infection (UTI). Many doctors recommend avoiding holding in pee for extended periods of time, as it can increase the risk of UTIs, especially if a person has a history of frequent UTIs.
Holding it in for too long gives bacteria the chance to multiply and settle in the bladder, leading to infection. Holding urine can overstretch the bladder and lead to voiding dysfunction, which is a lack of coordination between the bladder muscle and the urethra.
Pee-gasms, also known as urine or pee orgasms, are a relatively new phenomenon. This sensation occurs when someone intentionally holds their urine for an extended period, resulting in a buildup of pressure in the bladder, which can lead to intense pleasurable sensations when they finally release their urine.
Urinary incontinence affects twice as many women as men. This is because reproductive health events unique to women, like pregnancy, childbirth, and menopause, affect the bladder, urethra, and other muscles that support these organs.
There's currently no official record set for the longest someone has gone without peeing, but holding it in is not advised. According to msn.com, no serious health problems have been linked to holding urine too long.
In most cases, holding in urine for a short period of time until there is a time and place to go is not going to be harmful. However, holding in urine is associated with a small increased risk of urinary tract infections or bladder dysfunction (overactive bladder) in the future.
The normal bladder fills and empties in cycles. Urine production by the kidneys is continuous – about 1ml per minute or 60ml an hour.
Having to work hard to push your urine out can also lead to other problems such as hemorrhoids or a worsening of hernia symptoms, explains Dr. Brito.
Urinary bladder and urethra
The urinary bladder can store up to 500 ml of urine in women and 700 ml in men. People already feel the need to urinate (pee) when their bladder has between 200 and 350 ml of urine in it.
This is because your bladder and pelvic muscles have remained clenched for too long. Even after urinating, it might be difficult to completely relax these muscles, and they can begin to spasm and cause pain.
Holding your urine for too long can weaken the bladder muscles over time. This can lead to problems such as incontinence and not being able to fully empty your bladder. Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up.
Women are more prone to incontinence or over active bladder. If a woman keeps her muscles strong down there then yes a woman can hold her pee longer even though men have a slightly larger bladder.
So whether it's part of your water-saving efforts or you can't stop the flow sometimes, it's pretty much fine to pee in the shower. Just make sure you are using your own shower. Since pee is supposed to be sterile and is made mostly of water, it likely won't have much of an impact on your or your shower floor.
SUI and overactive bladder can occur at any age, even in your 20s. Incontinence can be set off by certain lifestyle habits, like drinking too much caffeine or alcohol, and health issues, like urinary tract infections, hormonal changes, or having to take certain medications, according to the Mayo Clinic.
In most cases, patients with bladder rupture have gross hematuria (77% to 100%). Other symptoms of bladder rupture include pelvic pain, lower abdominal pain, and difficulty voiding. It is important to note that trauma to the urinary tract is frequently associated with other traumatic injuries.
The World Record for the longest pee is 508 seconds.
Both men and women may experience difficulty peeing, but it's more common among men. Women are more likely to have the opposite problem: urinary incontinence. "In men, the most common cause is benign prostatic hyperplasia, which is an enlarged prostate," says urologist Dr.
Urinating as few as two times a day can be normal if you have light yellow pee. However, if you pee less frequently, are unable to urinate, have abdomen or groin pain, or if your pee is dark-colored, these could be signs of a kidney or urinary system condition.
Post micturition incontinence (commonly known as after-dribble) can occur when the muscles that surround the urethra (the tube that carries urine from the bladder to the penis) do not contract properly. This stops the bladder from fully emptying.
Every woman goes on her own schedule, but generally, peeing 6-8 times in 24 hours is considered normal for someone who is healthy, and isn't pregnant. If you're going more often than that, you may be experiencing frequent urination. Frequent urination can happen on its own and isn't always a sign of a health problem.