A small 2019 study of 82 people found that the length of intense grief experienced by bereaved pet owners varies —with 25 % taking between 3 months to a year, 50% between one year and 19 months, and 25 % between two and six years. It's no wonder that pet loss therapy is an emerging field.
Acute grief symptoms after the death of a pet can last from one to three months and general symptoms of grief can continue, on average, for six months to a year This grieving period can vary significantly from person to person and can be much longer or shorter.
Psychologist Julie Axelrod has pointed out that the loss of a dog is so painful because owners aren't just losing the pet. It could mean the loss of a source of unconditional love, a primary companion who provides security and comfort, and maybe even a protégé that's been mentored like a child.
The time it takes to move through a grief experience varies immensely from person to person. For one individual, it may take four months to start feeling "normal" again and consider adopting another furry friend. For another, it may take six months, nine, or a year.
Research suggests that when people are in anguish over the loss of a pet, disenfranchised grief makes it more difficult for them to find solace, post-traumatic growth, and healing. Disenfranchised grief seems to restrain emotional expression in a way that makes it harder to process.
Seventy-five responders reported the loss of a pet and filled out a battery of post-traumatic stress disorder (PTSD). I've often written about PTSD; it's defined as the recurring memories and heightened state of arousal that lingers for more than a month after a traumatic event.
Losing a cherished dog can feel especially devastating to people with a history of trauma or adverse early life experiences because they relied on their dog as a protector, safe companion, and confidante. Others may view their dog as a surrogate child, and losing that treasured connection can feel especially painful.
Why do humans feel such a deep loss for their pups? Because dogs are so much more than pets. As psychologist Julie Axelrod writes in a blog post, the loss of a dog is so painful because people are losing a little life that we were responsible for as well as a source of unconditional love and companionship.
Once you're sure your dog has passed, the next step is to call your veterinarian's office. A vet's office will take your dog's body and either dispose of it for you or store it for you before you have a cremation or burial. They might also know of resources like a pet crematory or a mobile vet service.
The stages are: Shock and Denial; Pain and Guilt; Anger and Bargaining; Depression, Reflection, and Loneliness; Adjustment to Life; Your New Normal; Acceptance and Hope. These are the seven stages of grief that I use in my practice when helping people like you explore their grief and loss stages regarding pet loss.
The pets that we had to say goodbye to are alive in heaven right now in their spiritual bodies and we will see them again if we accept Jesus as our Savior. Your Pet Is Not Gone Forever.
Remember the days of joy and happiness and what you shared with them. Your pet knows that you shared many emotions with them through the years, and it is their wish to say good-bye and thank you for the years of loving care you gave them.
Allow yourself to love this new pet, while honoring the memory of your deceased dog or cat. Talk about your grief, as it will still be there no matter how many new pets you acquire. Remember this is your choice. It's not up to anyone else to decide what is best for you and your family.
Some dogs will know their time is approaching and will look to their people for comfort. Saying goodbye to your dog with love and grace means staying with your dog during these final hours, and reassuring them with gentle stroking and a soft voice.
They are not afraid of death, at least not in the sense that we people are. Nearing death, they come to a place of acceptance and try to communicate that to us.
For them, dying is as natural as living, it is something that “just happens” and while they will certainly sense any sense of dread that we may have, they do not dread the process of dying itself. So, for our pet's peace of mind, it is our place to give them the comfort and reassurance that they need.
Choosing to stay with your pet during euthanasia is best because it alleviates their stress. Having you present reduces the anxiety and fear they may experience at the end of life. The process of dying can trigger anxiety in a pet. Having their loved one near relieves some of their discomfort.
Give them all the things they enjoy most – their favourite toys, their favourite food. You know what will make your pet feel most at ease in the time that remains. If you become tearful, ask a family member, friend or other trusted person to take care of your pet so you can leave the room and have a cry.
Healing from a loss is possible, but it does take time and patience. Even if you're having a particularly hard time with it, resources like counseling and support groups can help you cope when you're going through the five stages of grief.
Why Pet Loss Hurts. “One reason why losing a pet is such a deep loss is because animals' love is so unconditional and accepting,” she said. But it's also because so many aspects of people's lives are impacted. “Every single facet of life is part of the loss,” she explained.
Guilt is a normal response to the death of a pet. We want to make sense out of what has happened and as a result, we frequently blame ourselves. Feelings of guilt should subside as you progress through the grieving process.