TLC include limiting dietary cholesterol to <200 mg per day [21] which equates to 2–6 whole eggs per week; however, little benefit has been demonstrated in implementing these established lipid lowering recommendations superimposed on the standard renal diet [48].
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda.
Stay low on protein consumption to control the serum creatinine levels. Excessive eating of meat, eggs, and other protein-rich foods can precipitate creatine levels.
Hard cheeses such as cheddar, Edam and Red Leicester are high in phosphate. Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton.
If you are on hemodialysis, unless you need to limit your calorie intake for weight loss and/or manage carbohydrate intake for blood sugar control, you may eat as much as you desire of grains, cereals and breads. They are a good source of calories. Most people need 6-11 servings from this food group each day.
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Depending on the individualized protein needs of a CKD patient, the choice of whole egg or egg whites provides versality in adding or limiting protein in the renal diet plan. Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients.
Eggs: perfect for meals or snacks
Eggs are the perfect protein for people with kidney disease. Keep hard-boiled eggs on hand but turn up the flavor meter and switch things up. “Deviled eggs are a great side snack,” says Chef McCargo.
The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with diabetes or who are at risk for heart failure, and up to two eggs a day for older people with normal cholesterol levels and who eat a healthy diet.
Here are some types of foods you should avoid if you have kidney disease: High-protein foods – Foods high in protein, such as meat, poultry, and fish, can put a lot of stress on your kidneys. You don't have to avoid them altogether, but you should watch your intake and make sure to eat other types of foods as well.
Grilled beef, pork, chicken and seafood
The protein in meat contains all the essential amino acids, so regardless of the portion for a high protein dialysis diet or low protein chronic kidney disease diet, it is one of the best sources of high quality protein.
I'd recommend anyone with a chronic kidney disease avoid consuming large amounts of coconut water. As mentioned before, coconut water has high potassium content. A large intake of potassium in kidney patients can lead to life-threatening hyperkalemia (too much potassium in the blood).
High-protein foods such as fish and chicken transform the muscles' creatinine. Hence, reduced protein consumption, in particular, will have a positive influence. To lower it, following a protein-restricted diet or eating fiber-rich foods is recommended, as fiber regulates creatinine formation in the body.
Whole grains and whole wheat are both great options for people with kidney disease. Both whole grain and whole wheat products contain the entire kernel. Whole wheat refers to products that are only using whole wheat kernels.
Most people in the early stages of chronic kidney disease (CKD) don't have problems with mineral balance, and can include all types of rice. For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice, because brown rice is rich in these minerals.
Potassium Food Diet to Reduce Creatinine
You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Consider freezing cooked meat in 2- to 3-ounce portions until needed.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.