Oiling your hair 1-2 times a week is enough. Doing it everyday can attract dirt and also strip away essential oils from your hair. Combing, rubbing and vigorously massaging your hair with oil can also cause breakage. So, follow the steps we mentioned and healthy, beautiful hair will follow.
Oil your hair no more than 1 to 2 times a week. Leave it on for approximately an hour or two but you don't need to leave it on longer than that. When you leave oil on too long you run the risk of zits because oil will run down onto your skin and you also don't add any real benefit by leaving it on longer.
Generally, you can consider oiling your scalp once a week. You can modify this regimen depending on your lifestyle. Folks with dry scalps & hair can choose to oil their scalp every other day. You should be consistent with your hair care by using natural hair oils at least once a week or every 15 days.
The amount of oil you need depends on the oil you are using, the purpose (a few drops as a serum or more as a mask) and the length of your hair. Apply a few pumps or one to three palmfuls of oil onto your scalp gently and use one-two pumps on your strands depending on density and hair texture, says Dr Gupta.
Oiling helps nourish and moisturise our scalp which further improves the health of our hair. However, lack of proper care and not doing it correctly might do more harm than good.
Olive oil is rich in omega-3 acids and other nutrients that are essential for overall health, including hair health. When applied directly, olive oil helps promote thicker hair. It may also soften the hair and moisturize any dry areas of the scalp.
The moment your hair is left to soak in oil for more than 12 hours, your scalp collects dirt and mixes with your scalp's natural oil. Leaving oil on your hair overnight can make it greasy and sticky, and it will also attract dust from your pillow and bed. As a result, it can lead to hair loss and other hair problems.
Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair.
The best time to apply hair oil is when your hair and scalp are clean. Otherwise, the oil will not get absorbed. You can massage oil when your hair is damp.
Leaving oil on your hair everyday for too long can cause product build-up on your scalp. It may also clog your pores, attract dirt and accumulate dandruff. Oiling your hair everyday also means that you have to wash it with shampoo everyday. This is not ideal to achieve healthy, lustrous and soft hair.
Applying the oil while the hair is wet will nourish and protect it from frizz and pollution as it dries into a subtly shiny version of its natural texture. Once the hair is dry, you may pump a touch more oil into your palm, rub it between your hands and smooth it over your lengths and ends.
Always apply oil before washing your hair
“We all know that oil is a great moisturizer and if you want to keep your mane hydrated and frizz-free then you must apply oil before washing your hair,” explains Dr Kapoor. She also adds that hair oil protects the scalp from harsh chemicals.
In general, it is not recommended to leave oil on for more than 6-8 hours, as that might make things tricky. The oil can attract a lot of dirt, dust, grime and get them to stick to your hair!
Apply oil to the ends of your hair. Use your fingers to spread the oil evenly from the middle of your hair to the ends. Keep oil in hair as long as desired (20 minutes to an hour) and then wash out.
A number of essential oils including lavender, rosemary, thyme, and cedarwood are effective in boosting hair growth. Some carrier oils like jojoba oil, coconut oil, olive oil, almond oil, castor oil, etc. can also be used to improve hair growth.
When your glands are producing too much oil, this can cause your hair and scalp to be overly greasy. Although this seems harmless, excess oil can clog pores on your scalp which can prevent your hair follicles from growing normally! And as a result, you may experience rapid hair loss.
One of the best ways to keep your hair smooth is by oiling them daily, or atleast regularly. Oiling your hair increases the blood circulation in the scalp and thus, repairing of damaged hair. This will make your hair look smoother and shinier.
Thinning hair doesn't have to be permanent. With the right combination of treatments and lifestyle changes, it can actually become thicker again. Everyone's experience with thinning hair is different, so it's important to understand what may be causing yours in particular.