Mood swings can occur very quickly, like a rollercoaster randomly moving from high to low and back again over a period of days or even hours. Rapid cycling can leave you feeling dangerously out of control and most commonly occurs if your bipolar disorder symptoms are not being adequately treated.
A small number of patients may have many episodes within one day, shifting from mania (an episode where a person is very high-spirited or irritable) to depression. This has been described as “ultra-rapid cycling.”
Mood episodes in bipolar disorder often happen suddenly, for no particular reason. Sometimes, you may notice that there are specific things that can trigger mania or depression, such as getting too little sleep, changes to your daily routine, or jet lag when you travel.
Mood swings can come on suddenly but aren't extreme and don't usually last for long periods of time. They're also less frequent and can be controlled by the individual. A person may be happy at one point but could quickly shift to frustration, irritability, or anger after something happens to them.
Many people with bipolar disorder will experience two cycles per year, according to the Depression and Bipolar Support Alliance. When someone has four or more manic, hypomanic, or depressive episodes in a 12-month period, this is called rapid cycling.
Unfortunately, there is no definitive answer to the duration or frequency of bipolar cycles since they are as varied as the people who experience them. A change or "mood swing" can last for hours, days, weeks, or even months.
Symptoms of mental illness often become worse during the spring season. For patients with mood disorders, the phrase “spring fever” has a different meaning. Previous studies have reported that the incidence of mania peaks during the spring in both the Northern and Southern Hemispheres [1].
Bipolar disorder is characterised by extreme mood swings. These can range from extreme highs (mania) to extreme lows (depression). Episodes of mania and depression often last for several days or longer.
The first manic episode is the most likely to be delusional. Psychotic symptoms are more likely to be mood incongruent than is the case with mania later in life, with one study finding mood-incongruent psychosis in 77% of adolescents having their first manic episodes,46 increasing the likelihood of misdiagnosis.
Mood changes, or swings, refer to abrupt shifts in your mood or emotional state, and may be a normal response to stress or hormonal shifts. However, they can also signify a mental health disorder like borderline personality disorder or bipolar disorder, which is characterized by extremely high and low moods.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
Bipolar episodes can be triggered by lifestyle and environmental factors. Recognizing your triggers and avoiding them, Dr. Anand says, is often a key to managing bipolar disorder and can be an important addition to your treatment by a trained mental health professional.
Bipolar I disorder is defined by manic episodes that last for at least 7 days (nearly every day for most of the day) or by manic symptoms that are so severe that the person needs immediate medical care. Usually, depressive episodes occur as well, typically lasting at least 2 weeks.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Psychosis. “When bipolar disorder mood symptoms are severe, a person may experience psychosis, or delusional and paranoid thinking which is out of touch with reality,” says Dr. Dudley. Howard says that bipolar psychosis is frightening because what he thinks is happening isn't actually happening.
Are my periods of happiness just mania? My short answer is: Yes, a person who lives with bipolar disorder can certainly be truly happy.
The life expectancy for someone with bipolar disorder is approximately 67 years old. A 2021 study researched the effect of bipolar disorder on longevity and found that: risk of death is 2.6 times greater than the general population. the average life span is between 8–12 years shorter than the general population.
Although bipolar disorder can occur at any age, typically it's diagnosed in the teenage years or early 20s.
People with bipolar can look, sound, and seem just as “normal” as other people do.
Many people with bipolar disorder may experience excessive daytime sleepiness, known as hypersomnia. Researchers are still unsure of the exact cause of hypersomnia in those with bipolar disorder. A doctor will often prescribe medication and suggest lifestyle changes to treat this sleep disturbance.
These mood episodes cause symptoms that last a week or two, or sometimes longer. During an episode, the symptoms last every day for most of the day. Feelings are intense and happen with changes in behavior, energy levels, or activity levels that are noticeable to others.
Mania in particular tends to trigger aggressive emotions and anger. The racing thoughts and high energy levels you experience can leave you feeling angry, irritable, and frustrated. Those angry emotions, in turn, can cause aggressive and inappropriate behaviors.
Anger and irritability are common symptoms of bipolar disorder. While anger is a normal response that many people feel at moments in their life, a person with bipolar disorder will be more vulnerable to impulsive and often irrational outbursts.