Is basic training traumatizing?

From our active duty combat soldiers to our military nurses, training is rigorous and often traumatic. In particular, the psychological effects of military training alter the personality, emotional stability, and social function of the individual.

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Can I get PTSD from basic training?

Most mental health professionals aren't ready to say that boot camp causes PTSD, but some do. Research shows some psychologists and mental health professionals feel it is possible for recruits to have the “PTSD seed” before they enter the military.

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How harsh is basic training?

IS BASIC TRAINING HARD? Basic Training is challenging and meant to push you to become the best version of yourself. It will help you develop mentally and physically to overcome things you didn't think possible. You'll also realize that the military and Drill Sergeants are not here to break you.

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Do soldiers get PTSD from training?

The war you served in may also affect your risk because of the types of trauma that were common. War zone deployment, training accidents and military sexual trauma (or, MST) may lead to PTSD.

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Why do you get yelled at in basic training?

As basic training progresses, the drill instructor will shape the recruit. The yelling will ease and a confident, well-trained Soldier is the result.

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FREAKING OUT ABOUT BASIC TRAINING IN 2023?!? IS IT REALLY THAT BAD? WATCH THIS!!

33 related questions found

Do they hit you in basic training?

Drill Instructors/Drill Sergeants don't physically touch recruits. They don't hit or physically assault recruits, ever. They come close, but they never physically hurt or even touch recruits. Another thing that is important is that everything they do is for a purpose, a rehearsed, manufactured, and engineered purpose.

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Why do most people fail basic training?

The most common reason why people fail basic training is that medical issues prevent them from doing so safely. If this situation arises, you'll be medically separated from the Air Force but depending on how long you serve, you may still be entitled to some veteran benefits.

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What are the psychological effects of basic training?

In particular, the psychological effects of military training alter the personality, emotional stability, and social function of the individual. These alterations can cause anxiety, insomnia, and other mental health conditions, which often lead to substance abuse.

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What is military PTSD like?

PTSD is a very common condition for many veterans after military service. Symptoms can include disturbing thoughts, feelings, or dreams related to the events, mental or physical distress, difficulty sleeping, and changes in how a person thinks and feels.

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What does PTSD look like in soldiers?

Persistent negative emotions – Veterans who experience PTSD can be overwhelmed by negative feelings. A veteran may also feel difficulty establishing trust, experience feelings of guilt, shame, remorse, disinterest in previously enjoyable activities, or genuinely find it hard to feel happy.

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What is the hardest thing in basic training?

Army Basic Training Red Phase

Red phase is the starting phase and is typically considered the hardest part of training. The entire phase, which is 3 weeks long, is devoted to constant calisthenic exercises, and you will be spending much of your time in the push-up position.

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Is it hard to sleep in basic training?

In basic training, you'll be so tired all the time that falling asleep at night shouldn't be an issue. What is more difficult is trying to keep from falling asleep during class time. At the very beginning of basic training, the chief drill instructor will spend the night with you in the barracks.

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What is basic training like for a girl?

The Training Process

During this time, women learn essential military skills such as marching, physical fitness, and weapons handling. They also receive classroom instruction on Army values, customs, and traditions, as well as basic first aid, map reading, and other critical skills.

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Why do some soldiers not get PTSD?

The two biggest factors were childhood abuse prior to the war, and a pre-existing mental health issue other than PTSD. Age of exposure to trauma also made a difference. Younger soldiers exposed to combat were much more likely to develop lingering PTSD than older soldiers.

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Do all soldiers come back with PTSD?

Studies of Afghanistan and Iraq War veterans have shown that as many as 30 percent have developed PTSD. For veterans who saw combat, the risk of developing PTSD is even higher. The more tours you made and the more combat you experienced, the more likely it is that you'll develop PTSD.

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Do soldiers ever recover from PTSD?

In summary, PTSD tends to be more severe and usually requires working with a mental health professional. Combat stress is a more common reaction to demanding and traumatic experiences. Service members can usually recover and resume their everyday lives by following some simple strategies and taking time to heal.

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What are the 5 signs of PTSD?

This can include:
  • panicking when reminded of the trauma.
  • being easily upset or angry.
  • extreme alertness, also sometimes called 'hypervigilance'
  • disturbed sleep or a lack of sleep.
  • irritability or aggressive behaviour.
  • finding it hard to concentrate – including on simple or everyday tasks.
  • being jumpy or easily startled.

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Will I get kicked out of the military for PTSD?

It's possible that your PTSD may cause changes in your personality and/or conduct problems that could lead to a dishonorable discharge. If this happens, you're unable to obtain benefits from the United States Department of Veterans Affairs (VA) when you return to civilian life.

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Does military PTSD go away?

PTSD symptoms (i.e. nightmares, anger, flashbacks, insomnia, or mood changes) are reflections of the brain trying to cope with trauma. Symptoms of PTSD do not go away on their own but are responsive to treatment.

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How do I deal with my son leaving the army?

Thrive When Your Child Leaves for Boot Camp
  1. Prepare yourself for their departure. ...
  2. Be Informed of the Process. ...
  3. Feel all the feels. ...
  4. Plan for a couple difficult phone calls. ...
  5. Write, write, write! ...
  6. Keep that phone by your side. ...
  7. Be an active learner. ...
  8. Don't forget you have a life.

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What are the psychological effects of being a soldier?

War can have a powerful psychological impact on participants and civilians alike. Combat can lead to distress or even posttraumatic stress disorder, which is marked by extreme worry, reexperiencing of the event, and avoidance of things reminiscent of the trauma.

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What is the point of boot camp?

Basic Training — often called boot camp — prepares recruits for all elements of service: physical, mental and emotional. It gives service members the basic tools necessary to perform the roles that will be assigned to them for the duration of their tour.

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Who has the easiest basic training?

Among active-duty service members and veterans, it is generally agreed that the Air Force is the easiest military branch to enter in terms of basic training. This is because their programs are more spread out, and the duration is usually shorter.

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How many people quit basic training?

The Navy, Army, and Marines have recruits drop out at roughly the same rate as each other, between 11 and 14 percent annually. Contrary to what many think, the goal of officers in basic training isn't just to push recruits to drop out.

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What percentage of men fail basic training?

You could go through the trouble of leaving your home, job, family and friends and come back a failure. In fact, this happens to about 15% of recruits who join the military every year. Too many recruits I speak to think that it is impossible to fail basic training.

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