Depending on your preference, one downside of Chinese is that it can include too many vegetables and green, detox-y things to properly cure a hangover and may leave you feeling just a little bit worse. Just make sure your order is heavy on the carbs, and it's a classic takeaway and a perfectly acceptable choice.
Depending on the food, the best pairings with Chinese food usually make German, red, or sparkling wine, beer, and cocktail like Mai Tai or the more traditional option, tea.
Worst: Caffeine
“Alcohol can cause gastroesophageal reflux, so it may be helpful to avoid foods that can further trigger heartburn, such as caffeine, acidic foods, spicy foods, and mint,” says Dr. Kuo.
Chicken noodle is perfect because you're going to get the protein from the chicken, electrolytes from the broth, and easy-to-digest carbs. "The same way chicken soup can help you when you're sick, it'll fill some of the needs you have when you're hungover" White said.
Eating greasy foods may help slow the absorption of alcohol in the blood. However, this method is only helpful if a person eats the greasy foods before drinking alcohol. Eating greasy foods the morning after might upset the sensitive digestive system, making the hangover worse.
“For the alcohol-influenced mind, junk food provides the perfect solution: salty, stodgy food to make us feel full.” However, while you might crave a McDonald's when you're hungover, Dr Simic advises you against this.
If the patient is not drunk, it will lead to severe dehydration and life-threatening. Therefore, in order to get rid of alcohol effectively and immediately, after being drunk, the patient needs to eat some foods to help dilute the alcohol concentration in the blood and replenish water in time.
Requiring minimal chewing, the fluffy rice grains soaked in a richly flavourful broth goes down easier than any other hangover food. The soupiness of the dish also rehydrates the body since alcohol is diuretic, easing the headache we often experience after drinking.
McDonalds Coke
Once again this is a myth, but lots of people claim McDonald's coke has a magical effect on hangovers. People also say it has to be just right- not too fizzy, not too cold, not too flat, not too warm. Well I agree, when it is just right it can move the earth, but it is not a cure.
Skip the greasy burger the morning after. The best foods for your hangover are ones that help you rehydrate and are easy on your belly. Replenish your electrolytes and get in some carbs and vitamins with these dietitian-recommended eats.
Does eating before bed absorb the alcohol and help your hangover? No. By the time you get to bed, the alcohol will have left your stomach and been absorbed into your bloodstream, so it's too late to have any effect on alcohol absorption.
Keep drinking water until the side effects of MSG exposure are gone. While you may be tempted to drink something more flavorful, many other drinks can contain sodium as well. Some examples include sodas, energy drinks, sports drinks, and even vegetable juices.
According to Nutritionist Katherine Brooking, eating protein before you go out drinking helps metabolize the drinks and slow the digestion of it, where as refined carbs like cookies, white rice, and white bread just absorb the alcohol into your blog stream.
Any food will help, but carbohydrates — like bread, pasta or potatoes — slow down how quickly your body absorbs the alcohol. Eating during or after drinking alcohol may make you feel less intoxicated, but it doesn't mean you've sobered up and are no longer impaired.
Drinking on an empty stomach also means a person will become drunk much quicker than they normally would and are more likely to get sick as the body struggles to process the alcohol. Common side effects of drinking without eating beforehand include: Impaired co-ordination. Stomach pain.
Greasy Food
Contrary to popular knowledge, heading to the local takeaway joint is not a great idea. Turns out, a large, fatty meal is better at preventing a hangover than curing one, since fried foods can irritate the stomach.
Alcohol switches the brain into starvation mode, increasing hunger and appetite, scientists have discovered. In tests on mice, alcohol activated the brain signals that tell the body to eat more food.
Choices that might make you feel worse
Contrary to popular belief, heading to the local greasy spoon is not a great idea. A large fatty meal is actually better at preventing a hangover than curing one. After the fact, fried foods can irritate the stomach.