Is it depression if it comes and goes?

For some, depression can be mild and come and go or last for a few weeks at a time. For others, it may be chronic and lead to more severe symptoms such as thoughts of suicide.

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Is there a type of depression that comes and goes?

Persistent depressive disorder symptoms usually come and go over a period of years. The intensity of symptoms can change over time. But symptoms usually don't disappear for more than two months at a time. Also, major depression episodes may occur before or during persistent depressive disorder.

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Is intermittent depression a thing?

Disorders characterized by periods with depressive episodes lasting hours to days have been described since 1852 and have been labelled "periodic melancholia", "intermittent depressive disorder" or "brief depression".

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What does it mean when my depression comes back at various times?

Common triggers for depression relapse or recurrence include: Stressful life events that happen during or after recovery: These can include family conflict, relationship changes, and grief.

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Can you have waves of depression?

Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include: Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters.

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Is it normal for my anxiety & depression to come and go? | Kati Morton

37 related questions found

How often does depression hit?

Depression usually strikes more than once in a lifetime. For many people, it can become a chronic or lifelong illness, with several relapses or recurrences. On average, most people with depression will have four to five episodes during their lifetimes.

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Can depression come and go weekly?

For some, depression can be mild and come and go or last for a few weeks at a time. For others, it may be chronic and lead to more severe symptoms such as thoughts of suicide.

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Is occasional depression normal?

It's normal to feel down once in a while, but if you're sad most of the time and it affects your daily life, you may have clinical depression.

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What is short-term depression?

Situational depression is a type of depression that happens because of a specific stressor or event. It's sometimes known as short-term depression or temporary depression because it doesn't last long term, as major depressive disorder would.

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What is the last stage of depression?

Depression creates a sensation of isolation as if you are lost in the wilderness with no direction. The final stage is acceptance, which means you have finally made peace with the reality of your mental illness.

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Can depression run its course?

While it is possible that an individual episode of depression may go away on its own without treatment, there is no guarantee that things won't get worse before they get better. That is why it is important to seek immediate treatment at the first signs of depression.

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How long does the depression phase last?

Usually, the depressive episode length ranges from six months to eight months, depending on the person. While some people may have depression that fades, others may struggle with depression on and off their whole life. Also, different types of depression go away with time and are more short-lived by nature.

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What is unusual depression?

Atypical depression is a type of depression in which you experience a temporary boost in mood in response to positive events. Other symptoms specific to atypical depression include increased appetite, hypersomnia and rejection sensitivity. It's treatable with psychotherapy and antidepressants.

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Can you have short depressive episodes?

Abstract. Recurrent brief depression, characterised by frequently occurring brief depressive episodes, lasting less than two weeks, is now recognised as a common and disabling illness with a chronic relapsing course and a significant suicide risk.

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Is a little depression normal?

Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Depression (also called major depressive disorder or clinical depression) is different. It can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.

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Why do I occasionally feel sad?

Even a lack of sleep or feeling hungry can put you in a sour mood some days. In other cases, there might be a deeper cause. Factors like depression, trauma, grief, and hormonal changes can affect your mood without your conscious awareness for years, yet they may affect your emotions every day.

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Can mental health come and go?

It is possible to recover from mental health problems, and many people do – especially after accessing support. Your symptoms may return from time to time, but when you've discovered which self-care techniques and treatments work best for you, you're more likely to feel confident in managing them.

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How long is short term depression?

In many cases, situational depression improves over time and usually doesn't last longer than 6 months . If symptoms don't resolve within 6 months, a doctor may reassess symptoms to determine whether clinical depression or another mental disorder may be present.

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Are most people depressed these days?

Rates Among Women, Young Adults, Black and Hispanic Adults Rising Fastest. Over one-third of women (36.7%) now report having been diagnosed with depression at some point in their lifetime, compared with 20.4% of men, and their rate has risen at nearly twice the rate of men since 2017.

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What time is depression the worst?

Morning depression can be part of what's called diurnal mood variation. It refers to the fact that symptoms of clinical depression can rise and fall throughout the day. Usually, it's worse in the morning hours. But some people find that their mood slumps in the afternoon or in the evening instead.

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What years of depression does to the brain?

Studies found that people who have suffered depression for over ten years experience 30% more cerebral inflammation compared to those who suffer from a shorter period of depression. Since cerebral inflammation kills neurons, it can lead to many complications.

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What can spark depression?

This page covers some possible causes of depression:
  • Childhood experiences.
  • Life events.
  • Styles of thinking.
  • Other mental health problems.
  • Physical health problems.
  • Family history.
  • Medication.
  • Recreational drugs and alcohol.

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How do doctors check depression?

They'll ask about whether you've had thoughts of suicide or self-harm. A GP may use a questionnaire to assess your symptoms. Try to be as open and honest as you can be with your answers. Describing your symptoms and how they're affecting you will help the GP determine whether you have depression and how severe it is.

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