Losing a pet can be a traumatic experience for any child. Many kids love their pets very deeply and some may not even remember a time in their life when the pet wasn't around. A child may feel angry and blame themselves—or you—for the pet's death.
As psychologist Julie Axelrod writes in a blog post, the loss of a dog is so painful because people are losing a little life that we were responsible for as well as a source of unconditional love and companionship. 4 There's a reason that most emotional support animals are dogs.
Why Pet Loss Hurts. “One reason why losing a pet is such a deep loss is because animals' love is so unconditional and accepting,” she said. But it's also because so many aspects of people's lives are impacted. “Every single facet of life is part of the loss,” she explained.
The loss of a dog can also seriously disrupt an owner's daily routine more profoundly than the loss of most friends and relatives. For owners, their daily schedules – even their vacation plans – can revolve around the needs of their pets. Changes in lifestyle and routine are some of the primary sources of stress.
The grief of losing a beloved pet is real, and it hurts. Don't minimize your grief. Allow yourself to feel all of the emotions that come with loss, without judging how quickly or slowly you are moving through the stages. There is no right or wrong way to grieve, so just let yourself ride it out.
Guilt is a normal response to the death of a pet. We want to make sense out of what has happened and as a result, we frequently blame ourselves. Feelings of guilt should subside as you progress through the grieving process.
Acute grief symptoms after the death of a pet can last from one to three months and general symptoms of grief can continue, on average, for six months to a year This grieving period can vary significantly from person to person and can be much longer or shorter.
Sometimes not having been there can be just as painful. Even without symptoms of shock, you may find that you're experiencing repetitive thoughts, a loss of appetite, guilt, anger, sadness, and that it might be hard to function at the moment. Again, these feelings are to be expected.
Grieving a Pet Can Hit Harder Than The Loss Of A Person, And That's Okay. Many pet owners know that our connections with animals can be on an emotional par with those we share with other humans – and scientific research backs this up.
And yet the death of a family pet can remind us of how vulnerable, precarious and precious life is. It's that process of acceptance and letting go that builds the resilience necessary to navigate an array of life's obstacles. We hone an ability to adapt to the evanescence of our lives with grace and hope.
Research on how people grieve pet loss has identified five themes: human-pet bonds, grief, guilt, support networks, and future of pet ownership. Grieving the loss of a pet presents unique challenges, including lack of social acceptance for grieving and guilt around pet euthanasia.
In part, this is because pets share some of our most intimate relationships—we see them every day, they depend on us, we adjust our lives around their needs—and yet publically grieving their loss is not socially acceptable.
You may be surprised to have so much grief from the loss of your dog, or to be experiencing grief before your dog is even gone. This grief is completely normal, and may be misunderstood by the people around you. They may accuse you of overreacting. It is, after all, 'just a dog.
Suppressing your feelings of sadness can prolong your grief. Try not to replay your last moments with your pet. It can be common to ruminate on your pet's final days or moments, especially if they were traumatic. Instead, focus on the life you shared with your pet and some of your favorite memories with them.
The magnitude of pet loss grief
The death of a pet can hurt as much as the loss of a close relative or friend. It is common for humans to have conflicts with family members over religion, money, politics, and so forth—conflicts that may create emotional distance between them.
Here are some examples of what not to say when a pet dies: "Don't cry." Crying is part of the grieving process for many people. "It's just a [dog/cat/etc.]." A comment like this that downplays the loss is mean and thoughtless. You don't know what the pet meant to that person.
Answer: Fortunately for us, dogs do not understand they are going to be put down and what happens after they are given the injection that puts them to sleep.
The grief that comes with losing a beloved pet can be all-consuming. In fact, the pain can actually manifest with physical symptoms that mimic a heart attack.
Within the acute phase of death, or immediately following a loss, it is common to cry uncontrollably with intense duration. This is because our bodies are processing through the shock of loss and working hard to reduce the overwhelming emotional experience we are going through.
Some people start to feel better in weeks or months. For others, the grieving process is measured in years. Whatever your grief experience, it's important to be patient with yourself and allow the process to naturally unfold. Feeling sad, shocked, or lonely is a normal reaction to the loss of a beloved pet.
The pets that we had to say goodbye to are alive in heaven right now in their spiritual bodies and we will see them again if we accept Jesus as our Savior. Your Pet Is Not Gone Forever.