It's normal to wake up once a night to pee, but multiple times a night could suggest something more. Nocturia is the clinical term for waking up to pee two or more times at night. Your lifestyle, medications and various health conditions might cause or contribute to nocturia.
Drinking too much fluid during the evening can cause you to urinate more often during the night. Caffeine and alcohol after dinner can also lead to this problem. Other common causes of urination at night include: Infection of the bladder or urinary tract.
Frequent Urination Could Be Related to Diabetes
This results in more urine production and increased urinary frequency and urgency, called polyuria. Some people may notice they have to get up every couple of hours during the night to urinate and that they produce more urine when they do go.
Nighttime accidents can be due to urinary tract problems, diabetes, sleep apnea, Parkinson's disease, hormones, and certain medications, and should be assessed by a healthcare provider. To prevent accidents, limit fluid intake in the evening, avoid alcohol and caffeine, and address any health issues.
First, If you experience adult bed-wetting only once and never again it most likely wasn't related to a medical problem. However, if you experience multiple instances it's probably time you see a doctor or urologist.
Bed-wetting that starts in adulthood (secondary enuresis) is uncommon and requires medical evaluation. Causes of adult bed-wetting may include: A blockage (obstruction) in part of the urinary tract, such as from a bladder stone or kidney stone. Bladder problems, such as small capacity or overactive nerves.
Transparent and lacking in color
Transparent, colorless urine could also be a sign of some other health disorders, including diabetes and kidney disease, or from taking diuretic medication.
Lifestyle changes
Drink plenty of fluids during the day (especially water), but limit fluids 2-4 hours before you go to sleep. Be sure to limit alcohol and caffeine (soda, tea and coffee). Manage your use of diuretics. If you have to take a diuretic, then do so at least 6 hours before you go to sleep.
Peeing more than once during the night (nocturia) can be caused by a number of factors, including bladder issues, a sleep disorder, lifestyle factors, or an underlying medical condition. Reach out to a healthcare provider for an evaluation if you're losing sleep due to nocturia.
The frequent urination at night symptom may precede, accompany, or follow an increase in anxiety or stress, or occur for no apparent reason. The frequent urination at night symptom can change from day to day, and/or from moment to moment. All variations and combinations of the above are common.
“Our study indicates that if you need to urinate in the night – called nocturia – you may have elevated blood pressure and/or excess fluid in your body,” said study author Dr Satoshi Konno, of the Division of Hypertension, Tohoku Rosai Hospital, Sendai, Japan.
But that doesn't mean abdominal weight gain should be ignored. It can be an early sign of so-called "diabetic belly," a build-up of visceral fat in your abdomen which may be a symptom of type 2 diabetes and can increase your chances of developing other serious medical conditions.
Clear pee is most often a result of drinking a lot of water. But, in some cases, it can be a sign of an underlying health condition. In addition to overhydration, the most common causes of clear urine include kidney issues, diabetes, diabetes insipidus, medications, and pregnancy.
When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color which may be brown, red or purple. The color change is due to abnormal protein or sugar, high levels of red and white blood cells, and high numbers of tube-shaped particles called cellular casts.
In the past, urine glucose testing was used to screen for or monitor diabetes. But urine glucose testing is not as accurate as blood glucose testing, so blood tests are now more commonly used to diagnose and monitor diabetes. Your provider may order a urine glucose test if blood glucose testing is difficult for you.
A lot of folks think bed-wetting is something that only happens to kids, but it's a problem that can hit grown-ups, too. You may feel embarrassed to wake up to wet sheets, but it's not your fault. It could be due to a medical condition, medicine, or a problem with your bladder.
Urge incontinence.
You have a sudden, intense urge to urinate followed by an involuntary loss of urine. You may need to urinate often, including throughout the night. Urge incontinence may be caused by a minor condition, such as infection, or a more severe condition such as a neurological disorder or diabetes.
One common scenario in adults is a when the sleeper dreams that they are urinating and they wake to find they have urinated in the bed. This type of bedwetting is not generally associated with any medical problem and may be down to a disturbance in REM sleep.