Caffeine may temporarily help some people with depression improve their mood. However, it may also make symptoms worse.
Depression often comes with constant fatigue and exhaustion, so energy drinks often appear as a temporary solution. However, they do more harm than good; the combination of caffeine, sugar, and artificial sweeteners can cause increased cardiac rhythm and sleep disruptions.
Side-effects of excessive intake of the high caffeine drinks, with other stimulants taurine, guarana and ginseng, can lead to a range of negative physical and mental health consequences, including anxiety, depression, or even stress PTSD and substance abuse.
“Caffeine is a crafty drug that temporarily blocks adenosine [a chemical involved in how tired we feel] pathways, giving you a boost while allowing 'feel good' molecules in the brain – such as dopamine – to be released more readily.
At some point during the first 15-45 minutes, depending how fast you drink it, the levels of caffeine will peak, you'll feel alert and find your concentration is improved. This is due to caffeine being a stimulant drug.
Side-effects of excessive intake of the high caffeine drinks, with other stimulants taurine, guarana and ginseng, can lead to a range of negative physical and mental health consequences, including anxiety, depression, or even stress PTSD and substance abuse.
Simply consuming an energy drink won't cause brain damage. There are a number of other factors that come into play. However, the high levels of caffeine in these drinks can alter a person's behavior, which is why many teens have sustained injuries.
Drinking energy drinks daily can lead to an increased risk of heart disease, including irregular heartbeat and high blood pressure. Dehydration: Energy drinks can contain high levels of sugar or artificial sweeteners (Sucralose and Acesulfame K.) along with caffeine, which can lead to dehydration.
An analysis in Psychiatric Research found a diet characterized by high consumption of red and/or processed meat, refined carbohydrates and sweets, saturated fats, and low intakes of fruits and vegetables is associated with an increased risk of depression.
For those struggling with depression, alcohol is sometimes used to suppress symptoms related to their condition, such as irritability, loss of interest, anxiety, restlessness and insomnia. Drinking becomes a way to escape reality and relax.
Most mental health experts agree that a combination of psychotherapy and medication is the best treatment for depression (also called major depressive disorder and/or clinical depression).
Changes in the brain
genetic vulnerability. severe life stressors. some medications, drugs and alcohol. medical conditions.
Red Bull contains the water-soluble B-group vitamins niacin, vitamin B6, vitamin B2 and vitamin B12. These B-group vitamins contribute to normal energy-yielding metabolism, such as the build-up and break-down of carbohydrates and proteins, and the reduction of tiredness and fatigue.
Once you consume an energy drink it's takes around 10 minutes for the caffeine to enter your bloodstream. Your heart rate & blood pressure start to rise. The time your caffeine level peaks in your bloodstream.
Due to high levels of caffeine and sugar, there can be adverse psychological effects of energy drinks on your mind. It is best to limit your use of these caffeinated cans as much as possible. They are incredibly damaging to your body and detrimental to your mental wellness.
But if you're taking antidepressants, it's worth keeping close tabs on your caffeine consumption. Antidepressants and caffeine can both have an effect on brain chemistry, and adding too much of the latter on top of your meds can leave you feeling lousy.