Opening the windows would only be allowing humid air into the room. You should also keep the windows closed when there is cold weather or if it is raining but the exception to this is if you are having a hot shower or cooking then your windows should be open.
“If it's cooler inside than outside, you should keep your windows closed,” he says. Although it's easy to imagine that flinging your windows wide might invite some hint of a cool and pleasant breeze, in all likelihood, you'll just be bringing warm air in – making your living space even hotter.
Open Your Window
This might seem obvious, but it's effective. Opening your windows will release the humid air outside, and therefore, will prevent the humidity from collecting onto your windows.
Keeping humidity out
One of the best ways to keep humidity from entering your home in the summer is to keep the doors and windows tightly closed. You don't want to waste energy cooling the entire neighborhood, so when your AC is running you should always have all windows and doors in the house closed.
Close and cover your windows during the day
The basic rule of thumb is that you should close your windows when the temperature outside starts to exceed the temperature inside. It may seem counterintuitive, but as the temperature climbs, you'll often make your home warmer, not cooler, by opening the windows.
Chris added: "Much of the sunlight that enters your home through the windows turns into heat, so it's a good idea to keep your curtains and blinds closed, at least during the hottest times of the day. You may even want to opt for blackout curtains to keep windows covered and block the sunlight out completely."
Raise the temperature of cold surfaces where moisture condenses. Use insulation or storm windows. (A storm window installed on the inside works better than one installed on the outside.) Open doors between rooms (especially doors to closets which may be colder than the rooms) to increase circulation.
Interior window condensation is caused by excessive moisture in the house, and it often occurs in the winter when the warm air inside the house condenses on the cold windows. Condensation between windowpanes occurs when the seal between the panes is broken or when the desiccant inside the windows is saturated.
Keeping a window open reduced concentration of carbon dioxide, volatile organic compounds, and some particulate matter in participant bedrooms. People slept better. Keeping a door open also reduced carbon dioxide concentration, without a direct correlation to improving sleep.
Sleeping with the window open could inadvertently trigger allergies, asthma or potentially cause illness in someone with an already-weakened immune system. But for most people, it's relatively risk free. Aim to keep your bedroom around 65 degrees with 65 percent humidity.
Insulation Is Key
Generally, a home that has adequate insulation allows cool air to remain indoors during warm weather. In that regard, it would make sense to keep the windows closed, especially if the temperature outside is hotter than it is inside.
Simply raising the temperature in your rooms while leaving windows slightly ajar will allow heat to circulate. Which may tackle your condensation problem, while also ensuring you stay warm as you try to sleep.
High humidity in a house can be caused by many things, but the biggest reason is poor ventilation—in other words, air isn't being circulated properly, which causes the air in your house to become stagnant and humid. The other major reason? Too much air exchange with the outside.
Using your heating to keep a property warm is essential and can help to slow down the spread of damp. Condensation dampness is caused by water from the air soaking into cold walls, so maintaining heat in the property will reduce the amount of condensation that will form.
Your bed linens may feel damp for a variety of causes, including condensation, excessive humidity, or excessive airflow. It becomes a regular issue during the winter months because it is cold and you constantly need to open air vents for airflow.
Winter is often the time when you experience damp conditions in your home. Condensation is caused by warm moist air coming into contact with cold surfaces such as windows and walls. It happens mainly during the colder months, regardless of whether the weather is wet or dry.
Benefits of Sleeping with the Window Open in Winter
Outdoor air is generally much cleaner than the air in your home, and opening the window allows clean, fresh air to circulate, flushing out the stale, contaminated air. Letting the cool, winter air in can also help you sleep better.
Improves Air Quality
This is due to accumulations of CO2, allergens, germs, mold, chemicals and more. All of this ups your chances of getting sick, experiencing headaches and other health issues. Opening your windows can help get these contaminants out and improve your home's air quality.
In hot weather, stay inside the coolest rooms in your house as much as possible. These are probably the rooms that get little sun during the day. To help keep all rooms in your house cool, you can: close pale-coloured curtains.