having a lukewarm (tepid) bath or sponge down. drinking cool fluids, such as water and sucking ice chips. opening the window or having a fan in the room. during periods of chills, change any wet bed linen and clothes to keep you warm and dry, and keep away from drafts.
Treating Your Child's Fever
The room should be comfortable, not too hot or too cool. If the room is hot or stuffy, a fan may help.
Generally, it is recommended to keep the room at a moderate temperature – not too hot and not too cold. You may use air conditioning or a fan on its low setting to achieve temperatures between 24 – 26 degrees celsius.
Air conditioning lowers our core body temperature
The system only works up to a point though—when your body temperature rises above 39°C, you're experiencing a high fever and can develop hyperthermia, which makes a cooling mechanism such as air conditioning vital for staying safe and healthy.
If you have a fever and chills, you might want to put on more clothes or cover up with blankets to get warm. However, this will increase your body temperature, cause more discomfort and even lead to dehydration.
Get Some Fresh Air
In fact, getting fresh air is good for you when you're feeling under the weather. When you're cooped up inside, you're sharing the same air with those around you. So every time someone coughs or sneezes inside, those infected droplets are still in the air.
The short answer is no although the temperature of a room can affect the comfort of someone who does have a fever.
Keep your baby comfortable to help her cope with the fever
Use a fan or air conditioner. Again, you don't want your child to be chilled. Keep the fan or air conditioner at a low setting and have it circulate the air around her rather than blow directly on her. Stay indoors in a cool place.
Keep the room temperature at about 70°F to 74°F. Dress your child in light cotton pajamas. Overdressing can trap body heat and cause your child's temperature to rise. If your child has chills, give him or her an extra blanket.
You can break a fever by getting plenty of rest, drinking fluids, using blankets if you have shivers or an ice pack if you're too hot, and by taking medications like acetaminophen or ibuprofen.
One potential reason could be that at a lower temperature, tissues need less oxygen to survive, and it may be more difficult for a person to get enough oxygen when they're ill. However, it's "more likely an adaptive response influenced by poorly understood mechanisms at the cellular level," Glatter said.
If you have a cold then you'd best stay indoors as the temperature drops because scientists have found keeping warm actually boosts your immune response.
Most fevers will improve on their own in a few days. However, there are a number of things you can do to help the uncomfortable feelings associated with a fever.
Your body's normal temperature increases when you're trying to fight an infection. As your body temperature rises, you may experience chills and shivering. Once your body gets a handle on the infection, it starts to cool itself down to a normal temperature through sweat.
Rest and drink plenty of fluids. Medication isn't needed. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. If you're uncomfortable, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.
A high temperature is usually considered to be 38C or above.
A fever is when the body temperature is 38° C (100° F) or higher. Fever means that the body temperature is higher than normal. Fever often means your child has an infection, but other conditions can also cause fever without any infection.
Adults. Call your health care provider if your temperature is 103 F (39.4 C) or higher. Seek immediate medical attention if any of these signs or symptoms accompanies a fever: Severe headache.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust.