If you're wondering should you swaddle newborn for naps, the answer is yes! Swaddling is encouraged for all sleep because it lets baby know that when they're swaddled, it's time to get some Zzz's. Swaddling encourages better sleep for baby, too, especially in those early newborn days and nights!
Yes, you should swaddle your newborn for naps!
Swaddles are a safe and effective way to create a positive sleep association and help your newborn feel safe, snug, and calm so they can get all the sleep they need.
The American Academy of Pediatrics recommends parents keep their babies swaddled for 12–20 hours per day for the first few weeks after birth. This relaxes babies. Swaddling a baby correctly also protects her from overheating, injuries and sudden infant death syndrome, or SIDS.
You should stop swaddling your baby when they start to roll over. That's typically between two and four months. During this time, your baby might be able to roll onto their tummy, but not be able to roll back over. This can raise their risk of SIDs.
Swaddling during feeding can also suppress some of the baby's important reflexes. During breastfeeding, a baby who can move freely can latch on better and nurse more effectively. As soon as a baby is able to roll onto their front, it is no longer safe to swaddle.
But if you want to stop sooner — maybe you're tired of the whole swaddle wrapping thing or your baby doesn't seem to sleep any better with a swaddle than without — it's perfectly fine to do so. Babies don't need to be swaddled, and some actually snooze more soundly without being wrapped up.
If your baby is swaddled, keep them swaddled throughout their night feeds. Or if your baby is older, keep them in their sleeping bag. If you need to do a diaper change before or during their feed, re-swaddle them again or put them back in their sleeping bag as soon as they are changed.
Swaddled Babies Sleep Longer
The researchers found swaddling increases a baby's total amount of sleep as well as nonrapid eye movement (NREM) or light sleep compared with when they were not swaddled.
Where should my baby sleep during the daytime? Actually, the same rules apply during the daytime as they do at night. Ideally, for the first six months, your baby will sleep in their Moses basket or cot in the same room as you even for their daytime naps (Lullaby Trust, 2018).
Can you burp a swaddled baby? You can burp a swaddled baby. But, just like your baby needs their whole body to feed, it's also helpful if they have access to their full body to burp.
If you can keep your room at a stable temperature of 68-70℉ (20-22.2℃), a long sleeve onesie or pajama underneath a swaddle will be suitable for most babies. If the room is warmer, try just a short sleeve onesie or diaper. For colder temperatures, add an extra layer of clothing.
Another great time to change your newborn's diaper is before or during feedings. If you're breastfeeding, as you switch from one breast to the other, take the time to check her diaper, and change it if needed. If you're bottle-feeding, check her diaper right before you give her the bottle.
Signs of hypothermia include shivering, breathing slowly and having pale, cool skin. Babies who are hot, tend to look uncomfortable. Like adults who overheat, a baby's skin will become red, and they will look flushed.
Hiccups are normal and usually don't hurt your baby. In younger babies, hiccups are usually a sign that they need to be seated upright during or after feeding, that feeding needs to be slower for them, or that they need more time before or after feeding to relax.
Many Parents Swaddle Incorrectly!
Well, the most common swaddling mistake is not swaddling tight enough. Many parents are afraid of swaddling too snugly. When your baby is loosely swaddled, she will most likely bust her arms out and startle herself awake.
Here's our guidelines for appropriate bedtimes, based on age (keep in mind, the lower range aligns with the younger age): Newborns (0 - 3.5 months) - 7:30-9:30pm (later because newborn sleep cycles aren't yet in place and circadian rhythm isn't driving sleep) 3.5 - 6 months old - 7-8:30 pm.
If your baby can roll over at 2 months, be sure to stop swaddling entirely. Unfortunately, there aren't any swaddle transition products that are safe for a rolling 2-month old baby. A 2-month old baby is too young for the Zipadee Zip. (Baby should be at least 3 months old and weigh at least 12 lbs).
If the top layer extends to the feet, socks aren't necessary. But if it stops at the ankle, a pair of socks under the swaddle will ensure their toes stay as ward as the rest of their bodies.
A: Swaddling can help soothe some fussy babies who would otherwise be ingesting air from crying. However, for other babies, the reverse may be true and they may fight the swaddle. Take your baby's lead on whether the swaddle brings them comfort and they'd be less likely to ingest air through crying.
The most basic way to tell if a baby is swaddled too tightly is to place two fingers between the baby's chest and the swaddle. If there is just enough room to fit two fingers of space between their chest and the swaddle then the baby is swaddled correctly — not too tight, not too loose.
Swaddling protects your baby against their natural startle reflex, which means better sleep for both of you. It may help calm a colicky baby. It helps eliminate anxiety in your baby by imitating your touch, which helps your baby learn to self-sooth. It keeps her hands off her face and helps prevent scratching.
While holding your baby upright for 30 minutes after a feeding may allow for some of the feed to leave the stomach, the majority of the feed remains in their stomach after that time. When you lay your baby down, their immature LES could still open, causing them to spit up.