Contrary to popular myths, the safest way to wash your face is with your hands; washcloths and scrubs can be too abrasive on the skin, and might potentially harm healthy cells, resulting in irritation. It's therefore essential to wash your hands before washing your face.
Using a clean, soft washcloth is effective for cleaning your face, but unless you use a new one every day, you should probably stick with using your hands to scrub, Dr. Green says. Also, ideally, you should change the towel you use to dry your face every couple of days to keep bacteria at bay, adds Dr. Gohara.
There's nothing inherently wrong with using only your hands to wash your face. Some people find that hands work just fine, while others need a tool to get the deeply clean, lightly exfoliated skin they want.
Those with very dry skin or eczema will find that water-cleansing helps to retain the skin's natural moisture. However, persons with oily, acne-prone, or combination skin might need soap or liquid cleanser to dissolve excess oil which often clogs pores and causes breakouts.
The good thing is there are now tools to help take dirt and debris off of your face without your fingers touching it. The OG face brush, a Clarisonic is the best way to really get makeup, dirt, and bacteria off of your face. Squeeze your favorite cleanser onto the brush head and go to town.
If you are prone to oily skin, face touching can aggravate the presence of skin oil. Every time you touch your face, you are spreading oil from one part of your face to the other. The act of face touching can also clog your pores, which can lead to an outbreak of acne.
While washing your face helps your skin remain bacteria-free, too much washing can remove your skin's natural, helpful oils. If you find your skin feeling dry, tight, and irritated, then it's likely that you've gone overboard.
The verdict: We recommend skipping the washcloth for face cleansing. The risk of spreading acne-causing bacteria and clogging pores with debris is high, and dry areas can form from daily friction. If you love using your washcloth for showers, then Dr. Schlessinger recommends reserving it for use on the body.
In fact, dermatologists recommend showering in water that's lukewarm or slightly warm. Do a quick rinse to wet your skin before applying any soap. Using a loofah, washcloth, or just your hands, apply bar soap or bodywash to your body. Start at your neck and shoulders, and work your way down the length of your body.
Not necessarily, although they do offer gentle exfoliation which can help with cleansing. We have already discussed some of the benefits of washcloths in this article. It is important to understand that at the end of the day, choosing a washcloth, loofah, or just using a bar of soap is a personal choice.
You may be using unnecessary products.
"Some people may just not be genetically predisposed to breakouts or may produce less [oil],” says Batra. If that sounds like you, you may actually find your skin looks better when you ditch your cleanser.
By washing your skin well at night and removing all impurities and makeup, you eliminate the need to wash your face in the morning. Your skin repairs itself at night, producing an acid mantle that can serve as a protective barrier during the day.
Cleansing Alone Isn't Enough for Acne
Good skin care means removing dirt, excess oil, and makeup. It can help to keep your pores from being plugged up. Still, water and a simple soap or face wash aren't enough to clear up acne. Think of your twice-daily cleansing as a first step in treating your acne.
"Over-washing can compromise the skin barrier function." In other words, leaving it alone is better for the bacteria on the surface of your face—which keeps your complexion functioning optimally on its own. The Best Face Washes for People With Oily Skin, According to Derms...
By cleansing with water only, you're less likely to over-strip the skin's natural oil and therefore reduce the risk of damaging your skin barrier. Cleansing your face with water only not only reduces the oil-stripping action but also the physical rubbing action, which would reduce irritation to the skin.
Tap Water is Not Good for Your Skin
Heavy metals, chlorine and minerals are just a few of these contaminants that could be lurking in your tap water. Instead, use filtered water to make sure your water isn't disturbing your skin.
Washing your face doesn't necessarily speed up the process of aging. However, the way you wash your face and the products that you use may damage your skin. Damaged skin looks dry, unhealthy, and can be prone to fine lines and wrinkles. Over-exfoliating is an example of a good intention gone wrong.
Lukewarm water is advisable to wash your face with, but cold water has its benefits, too. Cold water tightens the appearance of your skin, so it may make you look renewed and refreshed. It also helps boost your circulation, which can help give your skin a healthier appearance, albeit temporarily.
In general, you should be cleansing your face at least twice a day. “You should wash your face both morning and night because the skin creates sebum and oil throughout the day,” says Saya Obayah, M.D., a board-certified dermatologist located in Austin, Texas.
While you do want to give your face a good cleaning, you don't want to overly strip the skin of essential oils or cause dryness, notes Zeichner. After washing, he recommends locking in hydration with a light moisturizer.