These may include yoghurt, mashed potatoes and jelly. You can also have lukewarm soup so that the temperature doesn't irritate your mouth. After the first 24 hours, you may begin reincorporating semi-soft foods, like eggs, pasta, soft vegetables, chicken and beef.
Foods to Avoid after Tooth Removal
To ensure proper healing on your tooth extraction site, avoid the following foods: crunchy, spicy, hard and chewy candy, acidic foods and drinks, alcohol and smoking. These foods can irritate and prolongue the tooth extraction healing socket.
Additionally, dairy products are harder for your body to digest as they contain casein protein, which slows down digestion significantly and increases inflammation throughout the body. This can delay the healing process and cause more discomfort.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
Porridge
Most people choose it as the main food in the following days after the extraction. Porridge is easy to eat and swallow without much chewing effort. You can add eggs, minced meat, fish, and vegetables so that the meal is more delicious and full of nutrients.
After surgery, comes an essential part: healing. Our nutrition plays a massive role in how well and fast we heal after our surgeries. One of the most critical foods people should take when recovering from oral surgery is yogurt.
Soft bread and grains are excellent after surgery, including white bread, wheat bread, flatbread, and flour tortilla. Grains like oatmeal, cream of wheat, rice, pasta noodles, and saltines are also suitable foods.
For the first 24 hours, you are supposed to take a soft diet that includes well-cooked rice.
It is best to avoid soups that come with huge bits of vegetables or meat. A few tiny bits are okay, as long as there is no need to chew. Beef broth, tomato soup and chicken noodle are some of the healthy options patients can consume during the recovery process.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist.
Root canals are considered to be the most painful because they require removing the nerve tissue on a tooth's root. The removal of the nerve tissue is not only excruciatingly painful but also commonly leads to infection.
Avoid sucking through a straw, aggressively rinsing your mouth, and spitting for the first 72 hours after oral surgery to prevent blood clots from loosening. Rinse gently in the following days. Also, avoid touching the site with your finger, toothbrush, floss, or anything else because it might cause irritation.
Some may experience discomfort for a day and others for up to three days. Particularly sensitive patients may have the soreness for about a week. Surgical post-extraction pain lasts up to two weeks, and pain due to a dry socket can last up to seven days.
Bread and crackers
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Banana: A soft fruit that is easy to eat, bananas are a popular choice after a tooth extraction. They can be mashed up and made into a healthy ice cream.