“Some of the most common insecurities and relationships include emotional insecurity, attachment insecurity, physical insecurity, financial insecurity, professional insecurity, and social insecurity,” explains LaTonya P. Washington, a therapist at Choosing Therapy.
Not all forms fit neatly into categories either, but some of the most common types of insecurity include relationship insecurity, social insecurity, body image insecurity, job insecurity, and insecurity of basic needs.
Insecurity from social anxiety
The fear of being socially judged is one of the most common forms of insecurity. Some people feel self-conscious, anxious, and fearful when in front of others. It doesn't matter whether it's a group of colleagues or family members.
A person who looks in the mirror and suffers to do it, is beautifully insecure. Yet, people who rarely look in the mirror and who are indifferent to their impact on others because they believe they are perfect in the relationship, may be insecure in a pathological way.
The intense need for reassurance and lack of confidence are the clear signs of an insecure guy. He's likely to ask you a lot of questions about himself as he wants you to praise him. He is very concerned about his appearance.
Face/ Skin
One of the biggest insecurities people can develop throughout their lives is how one's face looks; acne, oily skin, moles, freckles or even scars are marks that can lead people to think they're unattractive and therefore feel insecure.
Emotional insecurity
An insecure person lacks confidence in their own value, and one or more of their capabilities, lacks trust in themself or others, or has fears that a present positive state is temporary, and will let them down and bring about loss or distress by "going wrong" in the future.
What Is Emotional Insecurity? Insecurity can produce anxiety from uncertainty and thinking that you are not good enough. It is a measure of the stability of a person's emotional state triggered by factors like self-image and ego. Emotional insecurity is one of the biggest hindrances to building a solid relationship.
Basic needs insecurity (BNI) includes insecurity or instability related to food, shelter, water and safety [1]. According to Maslow's Hierarchy of Needs theory, psychological and self-fulfillment needs cannot be met if basic needs, such as the need for nutritious foods and safe housing, are not met [2].
Women tend to feel insecure regarding their physical looks, relationships, and intelligence/professional abilities, whereas men often are more insecure about issues surrounding professional capacities, intelligence, athletic abilities, physical looks, and power.
“Some of the most common insecurities and relationships include emotional insecurity, attachment insecurity, physical insecurity, financial insecurity, professional insecurity, and social insecurity,” explains LaTonya P. Washington, a therapist at Choosing Therapy.
A root fear: Overthinking stems from a particular insecurity or root fear. This insecurity may be from childhood, a past relationship, or general low self-esteem or trust issues.
It's important to be open and honest with them. If you're afraid of how they'll react, try to remember that they're probably not going to judge you or think any less of you. In fact, they might be able to understand and relate to your insecurities.
The kind of childhood you had, past traumas, recent experiences of failure or rejection, loneliness, social anxiety, negative beliefs about yourself, perfectionism, or having a critical parent or partner can all contribute to insecurity.
Insecure people feel a constant need to validate their worth through others' opinions. They try to seek others' approval over their personality or work. They look for likes, comments and compliments from people and only feel happy when others acknowledge them.
Insecure types are extremely risk averse and unproductive. Some can be downright nasty or display abusive behaviors. Here are their most common toxic behaviors, according to Harvard career expert Amy Gallo: They are overly concerned about what others think of them.
There is no one cause of insecurity; many factors can lead to the condition. Insecurity may stem from a traumatic event, crisis such as divorce or bankruptcy, or a loss. It can also result from one's environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events.