The Four Gates are a classical and potent combination comprised of two acupuncture points, one on the hand and one on the foot. Since the points are stimulated on both the left and the right, there are four locations in total, making up the Four Gates.
The 4 gates is an acupuncture point combination consisting of 2 different points needled bilaterally. One point, Large Intestine 4 (Hegu), is on the dorsum of the hand. The other point, Liver 3 (Taichong), is on the dorsum of the foot. This point is great to use for many different conditions.
The Four Gates Pagoda (Chinese: 四门塔; pinyin: Sì Mén Tǎ) is a Sui dynasty (581-618 AD) stone Chinese pagoda located in central Shandong Province, China.
In the span of space between the belly button and the pelvic bone, there is a highly sensitive region known by acupressure experts as the Gate of Origin. On your man, you might refer to this area as the "happy trail." This strip of skin is on the same channel as his perineum, a major erogenous zone.
Although there is no consensus on the full spectrum of forbidden points,3 those most frequently cited as contraindicated throughout pregnancy (at least before 37 weeks) are SP6, LI4, BL60, BL67, GB21, LU7, and points in the lower abdomen (eg, CV3–CV7) and sacral region (eg, BL27–34).
Bai Hui is the topmost acupoint on the body and translates to “hundred meetings point”. It is also known as Du 20 or Governing Vessel 20.
The lungs and spleen are also critical areas for weight-loss acupuncture, but the most important and unexpected sensitivity point for weight loss is actually the ear.
The fourth gate, the Gate of Pain, is also located on the spinal cord. At this point, the user's power and speed increase further but their body begins to take serious damage, incuding the tearing of muscles.
Liver Qi Stagnation is often treated with a very powerful acupuncture point on your foot called Great Rushing (LIV-3). Great Rushing can produce a sensation like rushing water inside your body. It deactivates the part of your nervous system that makes you feel angry, leaving you feeling in harmony with the world.
The Gates of Consciousness or GB 20 (Gall Bladder Meridian) are pressure points on either side of the neck, just below the base of the skull. These points are traditionally used in acupressure to treat headaches, neck pain, and dizziness.
Most acupuncture points calm the nervous system, but here are a few favorites for reducing stress and easing anxiety: Du 20, Yin Tang, Ren 17, GB-21, Ht-7, Sp-6, and Lr-3.
The eight extraordinary confluent points are a very popular set of acupuncture points in the modern practice of acupuncture. They are also called the intersection, meeting, command, opening, master, and the flowing and pooling points of the eight extraordinary vessels.
Using continuous stimulation of five acupuncture points may be better at reducing abdominal fat (the midriff bulge) than single point stimulation, the findings suggest.
Based on the exam, they'll select the appropriate points to insert needles. They'll typically treat what's bothering you, plus any other underlying conditions that may be connected. You'll lie down or sit on a table, and the acupuncturist will put needles into various points on your body, called meridians.
If you were in the acupuncture clinic for acute pain or sports injury, you may notice the pain relief almost instantly from the first treatment. For chronic pain, it may take up to 2 or 3 sessions to notice the pain subside.
Lower abdominal points: It's wise to avoid the lower abdomen, as it's possible to insert the needle too deep, stimulating the uterus. This area includes acupuncture points CV3 to CV7.
To find the Hegu point , locate the webbed area between the thumb and index finger. Then move the fingers slightly down so that they are between the base of the thumb and index finger. Acupressure devotees say that Hegu can help with: anxiety.
Pressure injuries are caused by constant pressure on the skin. They often form on skin that covers bony areas. Common sites include the back of the head and ears, the shoulders, the elbows, the lower back and buttocks, the sit bones, the hips, the inner knees, and the heels.
Can you do acupressure on yourself? Unlike acupuncture, which always requires a trained professional, acupressure can be performed on yourself once you understand the basics. When performing self-acupressure you need to use firm—but not uncomfortable—pressure while massaging and stimulating each point.