When a bulging or herniated disc occurs in the C5-C6 region, it can cause sharp pain that radiates from the neck to the shoulder, arms, hands, and fingers. It can also lead to muscle weakness, numbness, spasms, headaches, and neck stiffness. There may also be a cracking or popping sound when moving the neck.
C4-C5 Disc Herniation Treatment & Recovery Time
One of the most common non-surgical means of herniated disc treatment is cervical traction. Traction is a pain-relieving technique that involves stretching and realigning the spine. A therapist can do the stretch manually or with the use of spinal traction equipment.
If the C5 and C6 discs are bulging, they only cause pain about 50 percent of the time, but this condition can lead to a straightened neck; this leads to tension on the spine, known to cause numbness, pain, and tingling throughout the upper body.
C5, as mentioned earlier, along with C3 and C4, contributes to the phrenic nerve that innervates the diaphragm. Roots C5, C6, and C7 produce the long thoracic nerve, responsible for controlling the serratus anterior.
The most common symptoms of degenerative disk disease are neck pain and back pain. You may experience pain that: Comes and goes, lasting for weeks or months at a time. Leads to numbness or tingling in your arms or legs.
Bulges can put pressure on the surrounding nerve roots, leading to pain that radiates down the back and other areas of the body depending on its location within the spinal column. If the symptoms are severe enough and have become chronic, surgery for a bulging disc may be required.
What is the best sleeping position for neck pain? Two sleeping positions are easiest on the neck: on your side or on your back. If you sleep on your back, choose a rounded pillow to support the natural curve of your neck, with a flatter pillow cushioning your head.
The C5 and C6 vertebrae and disc form an important motion segment near the base of the cervical spine. They serve the function of supporting the head as well as the upper extremities(arms) which attach to the spine via muscles and tendons in the neck.
To protect the neck, you'll want to avoid any exercises that may shock the cervical spine, such as weightlifting. Avoid other exercise or activities that require you to bend forward or use your arms or shoulders in front of your body, which could potentially irritate the bulging disc.
You may need to wear a neck brace for a while. Most people can go back to work after 4 to 6 weeks. But it may take a few months to get back to your usual activities.
Most cases of acute spinal injury or herniation will resolve within the first four weeks, without any intervention.
If a disc is pressing on the nerve in your neck and producing symptoms of neck pain with arm pain, numbness, tingling and weakness then the most important thing to do is avoid all high impact and high velocity activities involving the neck, such as jogging, basketball, football, jumping, high-impact aerobics.
The pressure that a bulging disc applies to your nerves can cause your nerves to misfire, especially if the area develops a pinched nerve. You can experience tingling, numbness, acute and chronic pain, and even nerve damage if your condition is left untreated.
When a Cervical Herniated Disc Is Serious. Rarely, a cervical herniated disc's signs and symptoms may gradually feel worse rather than eventually stabilizing and resolving on its own. If a cervical nerve root remains pinched or inflamed, tingling, numbness, and/or weakness may progress in the arm.
Someone seeking traditional medical treatment for C5-C6 disc bulging is often looking to remedy the pain and discomfort disrupting their daily life. This treatment will likely involve being prescribed medication such as steroids for inflammation, injections, physical therapy, disc surgery, or spinal-fusion surgery.
At night our body temperature fluctuates and goes down a bit. Most people tend to sleep in a cooler room as well. The thought is that damaged nerves might interpret the temperature change as pain or tingling, which can heighten the sense of neuropathy.
Depending on our sleep position, the type of pillow we use, and the condition of the mattress, we may actually be creating more stress and tension on muscles, ligaments, joints, and the spine itself. The result may be that we wake up with more pain than when we went to bed.
A herniated disc can worsen from poor sitting habits, such as slouching or sitting uninterrupted for hours. It is vital to adopt different strategies to manage a herniated disc and improve daily life. Sitting creates the highest compressive force, making it critical to use the proper posture to alleviate pain.
An injury to the spinal cord at the C5-C6 level may cause pain, weakness, or paralysis in the arms and/or legs. There may be loss of bowel and bladder control or breathing problems in some cases.
C5 and C6 are the most common areas for disc herniation. Symptoms include weakness in the biceps and front of the upper arms, weakness in the wrist extensor muscles, and pain, numbness, and tingling that radiate to the thumb side of the hand.