"You're a bad person." "Nobody else will ever love you." "I'm the best you'll ever have." "Have fun being alone for the rest of your life."
“It's not my fault, it's because of you/money/stress/work.” “If you wouldn't have done this, I wouldn't have done that.” “You knew what you were getting into; this is just the way that I am.”
They may try to make you feel like you're overreacting or being too sensitive by saying things like, “You're being paranoid,” or “You're imagining things.” They might also try to control what you do and who you see by trying to isolate you from your friends and family.
They lack empathy, have an inflated self-image, and have an inflated self-perception of superiority. Overt narcissists show manipulative and self-centered behavior. They may have sudden mood swings and be impulsive, with outbursts of anger and hostility.
"You're a bad person." "Nobody else will ever love you." "I'm the best you'll ever have." "Have fun being alone for the rest of your life."
Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.
“A gaslighter will often make you beg for their forgiveness and apologize profusely for any 'wrong' you committed, even if it's something they did,” Stern says. Sometimes you may not even know what you're apologizing for, other than they're upset and it's your responsibility to calm them down.
Narcissistic partners act as if they are always right, that they know better and that their partner is wrong or incompetent. This often leaves the other person in the relationship either angry and trying to defend themselves or identifying with this negative self-image and feeling badly about themselves.
In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive,” or, “I guess I should tell you I am sorry.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
Blame shifting is a convenient way for a narcissist to side step any responsibility and shift an argument from the actual facts of the debate, to who is to blame for it happening. (And that is never them.) You'll often notice a narcissist using this strategy when they're caught out.
Toxic People, for the Most Part, Are Narcissists
Narcissists have absolutely no concerns outside of their own needs and desires. They don't care about the people around them as much as they care about themselves.
Some narcissists will just transition into another way of contacting you if you don't respond to their text messages. They may call, email, message you on social media, or even show up at your home or work (this is a common response if they know you've blocked them).
Some common examples of narcissistic abuse include:
When you don't do what an abuser wants, they may try to make you feel guilty or fearful. Insults: Verbal abuse like name-calling, harsh criticism, and other insults are ways for those with narcissistic personality disorder to chip away at a victim's self-esteem.
There are plenty of tell-tale signs, like self-importance, a lack of empathy, a demanding personality and an excessive need for admiration.
Narcissists thrive on getting attention, feeling special, and having control. He is an expert at getting an emotional reaction out of you – good or bad – because it makes him feel powerful and better than you. The best thing you can do is not react.