The symptoms of BPD are very broad, and some can be similar to or overlap with other mental health problems, such as: Bipolar disorder. Complex post-traumatic stress disorder (C-PTSD) Depression.
People with borderline personality disorder often feel a huge amount of emotional instability. It impacts a person's self-image, likes and dislikes, and goals. This often makes them confused about their sense of self. The condition makes it difficult for a person to be comfortable in their skin.
Coping skills for BPD are often centered around learning to manage moments of emotional instability and/or control anger. Some techniques to help in these situations could include: Using stress-reduction techniques, like deep breathing or meditation. Engaging in light exercise, like walking or yoga.
People with BPD are often affected by several types of distorted thinking. Some ways that a person with BPD thinks include having paranoid ideation, dichotomous thinking, and dissociation. If you believe that you might be experiencing thinking associated with BPD, talk to your doctor.
Bold – Impulsivity is a BPD trait that can be positively linked to being bold, courageous and having the ability to speak one's mind. Creative – The high intensity of emotions can be released into creative endeavours. Many people with BPD put their entire emotional expression into music, art, performance and writing.
Fear of abandonment
People with BPD overthink even the slightest suggestion of rejection, both from actions and conversations, and they become hyper-focused on it. These cues can be real or imagined, but a person with BPD may still have an intense reaction and withdraw from their partner.
The Victim
Someone with BPD may struggle to take an active role even in simple tasks or enjoyable activities without the assistance of another. In this instance, the person with BPD will seek out a persecutor or rescuer to validate their experience of victimization.
Once upset, borderline people are often unable to think straight or calm themselves in a healthy way. They may say hurtful things or act out in dangerous or inappropriate ways.
Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.
In quiet BPD, instead of confronting them or bursting out in rage, you shut down. You may disappear, ignore the offender, unfriend them on social media, or give them the silent treatment. If you don't give others a chance to explain or to try and mend the relationship, they may not even be aware of what has happened.
Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.
A pattern of intense and unstable relationships with family, friends, and loved ones. A distorted and unstable self-image or sense of self. Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance abuse, reckless driving, and binge eating.
It affects people's thoughts, emotions and behaviours, making it difficult for them to cope in all areas of life. We all see the world through different eyes, but a person with borderline personality disorder has an abnormally distorted view of themselves and the environment around them.
Expecting Others To Act Selfishly Is A Key Symptom Of Borderline Personality Disorder.
Borderline Personality And Abuse Awareness
Most borderlines, until and unless they have substantial and successful therapy are not consciously aware of what I am describing here. Some are totally oblivious to their behavior.
Persons with BPD do not choose manipulation. It mostly happens to them. The way they experience their own emotions in a given situation involving significant others pushes them to resort to manipulative activities.
People with BPD fear abandonment and have trouble maintaining relationships. Nevertheless, they tend to lie, which ruins trust and intimacy, fosters resentment, and harms the very relationships they fear losing. Many family members and friends of those with BPD cite lying as a major problem in their relationships.
Compared to non-patients, BPD patients showed the anticipated higher crying frequency despite a similar crying proneness and ways of dealing with tears. They also reported less awareness of the influence of crying on others.
Romantic fantasization is a common feature of borderline personality disorder (BPD).
While women may be more likely to deal with depression and BPD, men may suffer from the illness along with antisocial personality disorder.
Another hallmark of borderline personality disorder is having a favorite person—usually a family member, romantic partner, or someone in a supportive role, such as a teacher or coach. For someone with this type of BPD relationship, a “favorite person” is someone they rely on for comfort, happiness, and validation.
It's usually diagnosed in teens and young adults, though it may also be diagnosed later in life. It seems to affect more women than men. Family members—You are five times more likely to develop BPD if a close family member like a parent or sibling has BPD.