The exact cause of nighttime groaning is unclear. Some experts hypothesize that the disorder is related to the neurons in the respiratory center of your brain. If these neurons are dysfunctional, they can trigger prolonged exhaling.
If anyone sleeping near you has ever complained about groaning or moaning at night, you may have a rare sleep disorder called catathrenia. It makes you produce those sounds and hold your breath while you sleep.
Your last period of REM sleep may last as long as an hour. These latter periods of REM sleep include most episodes of groaning. Groaning may occur from time to time during other stages of sleep. A moaning sound can also occur during an epileptic seizure.
Catathrenia itself is not considered life-threatening. Bed partners generally report hearing the person take a deep breath, hold it, then slowly exhale; often with a high-pitched squeak or groaning sound.
What Causes Catathrenia? The cause of catathrenia is unknown. Medical research has found possible links between sleep groaning and small jaw size, childhood orthodontia, and a personal or family medical history of sleep-related breathing disorders or parasomnias, such as sleep talking.
Catathrenia (sleep groaning) is an uncommon disorder and poorly understood disorder characterized by groaning during sleep occurring in tandem with prolonged expiration. Its classification, pathogenesis and clinical relevance remain debated, at least partially due to the low number of cases in the reported literature.
Catathrenia is a sleep-disordered breathing pattern characterized as expiratory groaning or moaning during sleep.
Snoring, snorting or gasping: Noisy sleep is a warning sign that your upper airway might be obstructed. Not all snorers have apnea, but the two often go hand-in-hand. As snoring gets louder, chances of having sleep apnea are greater and greater.
Involuntary vocalizations are a striking feature of several neurological conditions, often associated with movement disorders. They range from simple and brief sounds (e.g., throat clearing, lip smacking, or grunting) to complex and socially inappropriate obscenities such as coprolalia.
Meaning of moaning in English
to make a long, low sound of pain, suffering, or another strong emotion: He moaned with pain before losing consciousness. "Let me die," he moaned. SMART Vocabulary: related words and phrases.
Involuntary moaning is characterized by low-tone, purposeless and inappropriate vocalizations. It has been reported in advanced stages of neurodegenerative disorders such as Parkinson's disease (PD), or progressive supranuclear palsy, neurometabolic and functional neurological disorders [1,2, Supplementary Table 1].
Sleep occurs in five stages: wake, N1, N2, N3, and REM. Stages N1 to N3 are considered non-rapid eye movement (NREM) sleep, with each stage a progressively deeper sleep.
In the deepest level of sleep, stage IV sleep, the predominant EEG activity consists of low frequency (1–4 Hz), high-amplitude fluctuations called delta waves, the characteristic slow waves for which this phase of sleep is named. The entire sequence from drowsiness to deep stage IV sleep usually takes about an hour.
Stage 3 sleep is also known as N3 or deep sleep, and it is harder to wake someone up if they are in this phase. Muscle tone, pulse, and breathing rate decrease in N3 sleep as the body relaxes even further. The brain activity during this period has an identifiable pattern of what are known as delta waves.
So, if you're concerned about the person you sleep with, what should you listen for? "A crescendo where the snoring is getting louder and louder," Voigt explains, is the first sign. The crescendo is typically followed by periods of no sound, and then a gasp that can sound like a snort.
It's not your fault that you have sleep apnea. It can impact you no matter what your physical weight or health condition. There are several types of sleep apnea, and you may have a mild to severe case of it, so everyone is different. Don't concern yourself that you did something wrong in your life to get sleep apnea.
Sleep Apnea FAQs
The life expectancy of a patient with sleep apnea who is under 50 years old is between 8 and 18 years. If patients receive the treatment they are likely to live longer, with fewer excess health complications than those who do not receive treatment.
Sleep apnea, particularly when the disorder goes undiagnosed or untreated, has been linked to a wide-array of health problems, such as cardiovascular disease, diabetes, and even glaucoma, and it may also increase your risk of death.
It's important to treat sleep apnea, because it can have long-term consequences for your health. While there have been some high-profile deaths linked to sleep apnea—such as with Judge Antonin Scalia —Jun says that the true risk is from damage done over time.
Causes of Snoring in Women. Certain risk factors for snoring, such as pregnancy and menopause. View Source , are unique to women and people assigned female at birth. Other common causes of snoring such as nasal congestion, hypothyroidism, obesity, and certain anatomical traits may occur in people of any sex or gender.