Poop that is hard and shaped like tiny rocks or pebbles is likely just a sign of constipation. You can still be considered constipated even if you are able to pass a small amount of stool. The large intestine helps to concentrate waste by absorbing water.
Stool can also appear darker with constipation. Dark green stool from bile that hasn't had time to break down may appear to have a black poop color in certain lighting.
Abnormal poop
excessive straining when pooping. poop that is red, black, green, yellow, or white. greasy, fatty stools.
Yes. It's possible that you can be constipated, yet still have bowel movements. Constipation is typically defined as having fewer than three bowel movements a week.
Constipation may also cause more frequent flatulence. As waste sits in the colon, it ferments, releasing extra gas. If the person is constipated, the waste may sit there for much longer than usual, causing excess gas to build up.
You may think that cutting back on food will help “clear out” your colon. That's not the case. Do this: Eating, especially healthy whole foods that contain fiber, helps your body move stool.
Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks.
Chronic constipation can be subclassified into four categories: normal transit, slow transit, dyssynergic defecation (DD) and slow transit-dyssynergic combination (6,7).
Poops that are well-formed and easy to pass (Types 3 and 4) are the ideal kinds of poop. Poops that are entirely liquid or have too much liquid (Types 5, 6 and 7) indicate diarrhea or urgency. Sometimes diarrhea is caused by temporary illness and should pass in a few days.
“Healthy stool is usually considered a soft, formed bowel movement that is typically brownish in color,” says Dr. Cheng. “Stool may be indicative of a health problem if someone notices a change in their bowel habits with constipation or diarrhea, or notices a change in color of their stools.
Knowing When You Have an Intestinal Problem
Constipation. Bloating. Blood in the stool. Cramping.
Gray: May indicate a liver or gallbladder problem or be symptomatic of viral hepatitis, gallstones or alcoholic hepatitis. Yellow, greasy, foul-smelling: Excess fat in the stool, possibly due to a malabsorption disorder like celiac disease.
If you're experiencing diarrhea and your poop is red, it could be a sign that you have a viral or bacterial infection, like an E. coli infection, or rotavirus, which is sometimes called the stomach flu, or a stomach bug. Red poop may also be the result of bleeding in the lower part of your digestive tract.
The color of stools varies, but typically falls within the spectrum of brown color, depending on the foods you eat. You should be concerned if your stools are deep red, maroon, black, or "tarry," especially if they have a noticeable odor. This may mean that there is blood in the stool.
Drink more water for constipation.
“The large intestine draws water out of the stool before it's passed out of the body. So if you are dehydrated due to exercise, hot weather, a medical condition or just not drinking enough water, you can end up with hard, dried-out stool that is more difficult to pass.
If your constipation is severe or accompanied by diarrhea, rectal bleeding, abdominal pain, or if you can't have a bowel movement after trying all natural laxatives, it's time to see your physician. If you are unable to have a bowel movement in one week (six days), it's time to seek help from a doctor.
For most people constipation rarely causes complications, but people with long-term constipation can develop: haemorrhoids (piles) faecal impaction (where dry, hard stools collect in the rectum) bowel incontinence (the leakage of liquid stools)
If someone has constipation along with severe abdominal pain, this could be a sign of a more serious health condition. Blood in the stool, unintended weight loss, an unexpected new onset of constipation—all of these are signs that you should seek medical attention, says Dr. Almario.
In the short-term, you will probably weigh a few hundred grams more if you are constipated because your bowel is full of digested food. Just remember that this is rather insignificant because it hardly impacts your overall body weight.
Eating a lot of high-fat meats, dairy products and eggs, sweets, or processed foods may cause constipation. Not enough fluids. Water and other fluids help fiber work better, so not drinking enough liquids can contribute to harder stools that are more difficult to pass.