Don't eat spicy, salty or acidy foods or liquids while you are healing. Avoid hot drinks such as hot chocolate, coffee, and tea. Eat cold foods and drinks as they lessen swelling. Be extra careful when eating crunchy foods.
After avoiding dairy products, citrus fruits, sugary foods, hot and spicy foods, and processed foods, it is important to also avoid starchy foods after getting a nose piercing. Starchy foods such as potatoes, bread, rice, and pasta should be avoided as they can slow down the healing process.
Make sure that you wash your hands before applying the ointment. Also, avoid eating any sour fruit for a week. This will heal the area faster and prevent any infection.
No Chickens, Egg or Sticky Rice after Piercing
you don't have to. High protein or carb diets can, in fact, accelerate your healing rate and replenish your energy, so it is totally okay to consume these two products after ear piercing.
Some common causes of irritation are touching or playing with your piercing, cleaning it too much, wearing overly restrictive clothing (navels and nipples), applying pressure during sleeping or phone use (ear cartilage), chewing gum, grinding teeth, or playing with the jewelry (tongue piercings), having sex too soon ( ...
No one likes to hear it, but your nutrition, sleep habits, and hydration levels can and do affect healing. Make sure you eat a healthy diet, get enough sleep, and drink plenty of water. Avoiding alcohol, smoking, and other drugs will also benefit your piercing.
Dairy foods, such as yogurt or milk, should be avoided in the days following a tongue piercing. Dairy products are believed to encourage the growth of yeast bacteria, which could give rise to a painful yeast infection.
Stay away from beer, dairy products that contain bacteria (such as yogurts and cheeses) as well as spicy or citrus foods for the first three weeks as some of the contents of these products may cause problems with your fresh piercing.
Eating solid food may be fine straight after you have your tongue pierced or it may be uncomfortable initially so try soft foods like soup and yogurt for the fi rst few days. Don't smoke or drink alcohol for at least 3 weeks.
Don't eat or drink a lot of sugar as sugar breeds bacteria and less sugar residue in your mouth will help promote healing. Don't take drugs or drink alcohol for the first 24 – 48 hours as they can get into the piercing and cause excess swelling.
I'd advise waiting a week. That's how long it's advised you not eat spicy foods, and those restrictions are for a similar reason: spicy foods might irritate the new wound, and dairy could invite a yeast infection in your fresh piercing.
Your sweat is sterile to you, so shower like you normally do and clean the piercing afterwards with saline or sterile wound wash. Do not swim in rivers, lakes, hot tubs, pools, or oceans until your piercing is healed.
For the first few days take care when eating and avoid spicy foods. Cold products such as ice and ice cream can help reduce swelling. Refrain from oral sex of any description until the piercing has fully healed.
Breathe easy because any scare-mongering out there about it not being okay to eat chocolate after getting a piercing is just an urban myth! In actual fact, it can even be beneficial to eat chocolate during the post-piercing phase.
Do not use table salt, kosher salt, Epsom salts, or iodized sea salts: Non-iodized fine-grain sea salt is best for avoiding additives, as well as its ability to dissolve into a solution. Do not make the solution too salty: Too much salt can be irritating to the piercing and the skin.
Don't drink alcohol or caffeine before or right after your piercing. This can cause blood thinning and lead to excessive bleeding, bruising around the piercing site, and extra pain. Drinking directly afterwards can also slow down the healing process.
You'll know your ear is healed once any discharge, swelling, redness, flaking, or soreness stops. In general, your piercing should continue to feel better with time and a consistent aftercare routine!
Don't engage in any kissing or oral sex for at least 3 weeks after the piercing. Stop yourself picking at any scabs that form as they prevent bacteria from entering the body and causing infection. Picking them will also cause unnecessary bleeding so it is best to wait for them to fall away naturally.
It's normal to have some redness, swelling or pain for a couple of days after getting your ears pierced. But your ears should look and feel better each day. If you find that your ears do great and then suddenly start to become red, inflamed or crusty a week or two later, that's usually a sign of infection.