The most rapid recovery usually occurs during the first three to four months after a stroke, but some survivors continue to recover well into the first and second year after their stroke. Some signs point to physical therapy.
Movement problems. Strokes can cause weakness or paralysis on one side of the body, and can result in problems with co-ordination and balance. Many people also experience extreme tiredness (fatigue) in the first few weeks after a stroke, and may also have difficulty sleeping, making them even more tired.
Learn to relax. Take a relaxation course, try deep (abdominal) breathing, learn to meditate, try yoga, tai chi or a massage. Learn to breathe deeply. Breathing correctly is central to stress reduction.
The Role of Sleep in Stroke Recovery
Quality sleep has many benefits, especially for stroke survivors. Getting a good night's sleep supports neuroplasticity, the brain's ability to restructure and create new neural connections in healthy parts of the brain, allowing stroke survivors to re-learn movements and functions.
Give yourself plenty of time to recover from your stroke. It can take many months before post-stroke fatigue starts to lift. Accepting that it takes time to improve can help you to cope better. Find out how much you can do in a day and stick to it.
Overall, it's important to understand that stroke recovery naturally has an ebb and flow. If you experience rapid, sudden worsening of stroke secondary effects, then it's time to seek medical attention immediately. But if changes are smaller, it could just be the natural process of recovery.
Neurological deterioration (ND) is common, with nearly one-half of ND patients deteriorating within the first 24 to 48 hours of stroke.
Depending on the severity of your stroke and how many medical complications occur, you will likely be in the acute care hospital for anywhere from 1-3 weeks.
The key to stroke treatment and recovery is getting to the hospital quickly. Yet 1 in 3 stroke patients never calls 9-1-1. Calling an ambulance means that medical staff can begin life-saving treatment on the way to the emergency room.
Even after surviving a stroke, you're not out of the woods, since having one makes it a lot more likely that you'll have another. In fact, of the 795,000 Americans who will have a first stroke this year, 23 percent will suffer a second stroke.
The initial recovery following stroke is most likely due to decreased swelling of brain tissue, removal of toxins from the brain, and improvement in the circulation of blood in the brain. Cells damaged, but not beyond repair, will begin to heal and function more normally.
Some change to your behaviour is to be expected, and although it may be difficult to live with at times, it's likely to improve. Many people find that they have to learn what's 'normal' for them again after they've had a stroke. This will take time, for you and the people around you.
Regarding the duration of fatigue after stroke, acute fatigue can last up to 6 months, whereas the chronic type can persist in 40% of patients after 2 years. Another study reported fatigue to be still present in one-third of patients up to 6 years after stroke onset.
The short answer is yes; the brain can heal after acute trauma from a stroke or brain injury, although the degree of recovery will vary. The reason the brain can recover at all is through neuroplasticity, sometimes referred to as brain plasticity.
Weakness, paralysis, and problems with balance or coordination. Pain, numbness, or burning and tingling sensations. Fatigue, which may continue after you return home. Inattention to one side of the body, also known as neglect; in extreme cases, you may not be aware of your arm or leg.
In fact, ischemic strokes unfold over a period of 10 hours. That means that with every second you wait for treatment, the brain damage gets worse. If a stroke is untreated for the full 10 hours, the brain ages up to 36 years! With every minute you wait, the brain loses two million brain cells.
Deterioration in neurological condition after stroke can be because of the variety of factors, including cerebral edema, hemorrhagic conversion of the infarct, recurrent stroke, concurrent infection, metabolic disturbance, and other less well understood contributors.
When communicating with a stroke survivor who has communication problems (aphasia), it is helpful to: Be patient. Eliminate distractions. Turn off the TV, limit extraneous noise.
The practice of ≥24 hours of bed rest after acute ischemic stroke thrombolysis is common among hospitals, but its value compared to shorter periods of bed rest is unknown.
How Long After a Stroke Can You Drive? Many guidelines for driving after a mild stroke recommend waiting at least one month and getting cleared by a medical professional before trying to drive again. This allows your brain enough time to heal.
How long will I be offwork? Every stroke is different, and every recovery is different. Someone who had a mild stroke could return to work within a week or two, while others may return after months or a couple of years. There's no set pattern, and no comparison against which you should measure your recovery.