When a scapegoat leaves their family of origin they are going to experience a lot of invalidation, devaluation, dehumanization, and chaos that is designed to manipulate them back into the abuse cycle and remain a repository for the family's negative emotions.
Potential Consequences Of Scapegoating
Scapegoating is a destructive behavior that can have long-term psychological effects on both parties involved. In the target of this behavior, feelings of worthlessness, guilt, isolation, and even conditions like depression and/or anxiety can arise.
The family scapegoat is singled out and blamed for problems in the family. The burden of dysfunction of the group is placed on one member, regardless of the true causes of these issues. This person can be a child, step-child, troublesome uncle, or even a family friend.
In families with one or more narcissistic members, the dynamics are inherently dysfunctional. Children often grow up feeling confused, insecure, and afraid. They may not know who to trust, and they usually blame themselves for the problems occurring at home.
They do this by seeing themselves as the healer and fixer of you. It is at this point that the scapegoat becomes the identified patient in the social group. They use the idea of themselves as a good person for focusing on helping and fixing you to further avoid their own pain.
According to the American Psychological Association, scapegoating is “the process of directing one's anger, frustration, and aggression onto others and targeting them as the source of one's problems and misfortunes.” The word's origin is an ancient Jewish tradition in which a goat was symbolically sent into the ...
Scapegoating causes high levels of anxiety as the target never feels safe emotionally in the family, and can lead to depression, anxiety or post traumatic stress. Damage to self worth can cause relationship and vocational problems as well.
Signs you're the scapegoat of your family:
You feel you have to act out or defend yourself in rebellion (e.g., feeling hurt and angry, or the need to fight or lash out in some way). You look for the truth in your family's dynamics, and they don't want to hear it (e.g., "How dare you question my parenting").
The siblings of the scapegoat will lie to themselves and tell themselves that their parent is good and right and the scapegoat is bad and wrong. This is their identity and world view. To challenge this later in their adult life could cause a mental breakdown so their subconscious won't allow them go there.
Studies have shown that the scapegoat does better in life than the “golden child”. Because they have had to fend for themselves most of their life, and haven't been spoiled like the golden child has. The scapegoat is forced to be more independent, and think for themselves, and be stronger.
Many times, healing the scapegoat role on a personal level is about deep healing of trauma, empowerment, and a place to process emotion and find safety in relationship. Healing the scapegoat role in community means learning how to forge new relationships of repair and effective emotional communication.
Family Members Exclude and Ignore You
Even if you don't get along with your family, feeling like an outsider can still be extremely painful. If possible: Speak with the family member who is ignoring you, if you feel emotionally and physically safe doing so, and speak from an honest and neutral perspective.
Effects of Being a Scapegoat
Trauma: Being deprived of a family's love, singled out as the “bad one” in the household, and having one's positive attributes overlooked can set up a child for a lifetime of emotional and psychological distress, where they struggle believing they are good, worthy, competent, or likable.
For individuals, scapegoating is a psychological defense mechanism of denial through projecting responsibility and blame on others. [2] It allows the perpetrator to eliminate negative feelings about him or herself and provides a sense of gratification.
The purpose of a scapegoat is to pass responsibility onto someone else. Usually, this person is unsuspecting at first and agrees because they are trying to get along with others. This technique of passing the buck is very common with narcissists, sociopaths, and addicts.
To begin the restorative journey, children who have been subjected to the scapegoat role must learn to stand up to shame and focus on healing their inner world first. Healing stems from a foundation of having a strong sense of identity and self, and building a supportive relationship with oneself.
The Golden Child is trained to not support the Scapegoat, and to treat as less than, to neglect and to be unaware of their needs, just like the narcissist.
Everything that goes well becomes associated with the golden child's goodness, while everything that goes wrong is blamed on the scapegoat. The golden child recognizes the inequity of this, and feelings of guilt for the treatment of their siblings may be carried into adulthood.
More specifically: Scapegoated adults often feel debilitated by self-doubt and 'imposter syndrome' in their relationships and in the work-place, and blame themselves for their difficulties. They often will develop 'fawning' behaviors, whereby they seek to please others and avoid conflict at any cost.
Those who scapegoat are aware of their negativity and blaming. Unconsciously, though, scapegoating often reflects feelings about ourselves that make us deeply uncomfortable, whether they stem from struggling financially, failing at relationships, or being terrified of loss of control, illness or death.
Scapegoating is defined by dictionary.com as “the act or practice of assigning blame or failure to another, as to deflect attention or responsibility away from oneself.” Cheating individuals often use scapegoating as a form of Gaslighting, scooping blame onto their partner in order to justify their extracurricular ...
They manipulate others to support their distorted version of reality. All the while, they enjoy the feeling of power they get from making the scapegoat suffer. The narcissist is driven by envy, jealousy and a lack of empathy.
In adulthood, scapegoating became a way for adult children to hide the fact of family history of abuse by blaming everything on one member who seemed vulnerable for attack. At times the scapegoat targeted by the sibling who was always the favorite of the family.
For Girard, scapegoats are always innocent of the specific charges laid against them; the accusations are always false; scapegoating is always a heinous act of injustice.