Favorite person in the borderline personality disorder community. FP has a unique meaning in the BPD community. A FP is a person who someone with BPD relies heavily on for emotional support, seeks attention and validation from, and looks up to or idealizes.
Another hallmark of borderline personality disorder is having a favorite person—usually a family member, romantic partner, or someone in a supportive role, such as a teacher or coach. For someone with this type of BPD relationship, a “favorite person” is someone they rely on for comfort, happiness, and validation.
People with BPD feel firmly attached to their favorite person and may depend on them for comfort, reassurance, and guidance. In many cases, someone with BPD may rely entirely on their favorite person. As a result, they may idealize them and expect them to always be available.
Getting over a favorite person in BPD means that the person has worked through and overcome their intense emotional attachment to that individual. This can be a challenging process that often involves therapy and developing healthy coping mechanisms to manage feelings of abandonment and separation anxiety.
For someone with BPD, the favorite person is deemed the most important person in their life. This person can be anyone, but it's often a romantic partner, family member, good friend, or another supportive person (like a coach, therapist, or teacher).
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
A person with borderline personality disorder may use splitting in the following ways: People will be seen as 'perfect' or 'evil' Something will 'always' or 'never' go right. Someone will 'always' or 'never' be loving.
Be grateful that you had your favorite person, for as long as you did. Think about what experiences and lessons you have learned from that person. Practice personal gratitude for the time you had together, rather than demonizing that former favorite person. When you are in a better state of mind, you will move on.
Push/Pull behaviors
Pulling someone into a close relationship and then pushing that person away repeatedly is one of the most well-known symptoms of BPD. It causes the person in question to be confused about where they stand in the relationship.
Some of the key signs and symptoms of borderline personality disorder are: A deep fear of being abandoned or unloved by those close to you. Difficulty in creating and maintaining a sense of self. You often feel empty, like there is nothing happening inside of you.
BPD splitting destroys relationships because the behaviour can be impulsive or reckless in order to alleviate the pain, often hurting loved ones in the process. It can feel like everyone abandons or hurts them, often causing them to look for evidence, and creating problems from nothing.
An “FP” (or Favorite Person) is a person who someone with mental illness relies on for support, and often looks up to or idolizes. Common with borderline personality disorder (BPD), it's often that someone has a minimum of one FP, but a person can have many.
Often, the person with BPD will react towards loved ones as if they were the abusers from their past, and take out vengeance and anger towards them. When the person with BPD feels abandoned, they can become abusive or controlling as a way to defend against feelings of abandonment or feeling unworthy.
People with BPD have a strong desire for intimate relationships. This is due, in part, to their fear of abandonment, but also to their love of people and desire for intimate ties. Consequently, people with BPD tend to have passionate relationships.
The individual with BPD tends to blame themselves for the breakup and may experience an increase in depression, anxiety, anger and self-harming behaviors.
BPD Triggers Loneliness and Isolation
It may spring from your fear of being rejected or abandoned. This fear can make you feel lonely, even when you have a partner or loving family. Also typical with borderline personality is co-occurring mental illness. One of the most common is depression.
"For a person with borderline personality disorder, [cutting] might be a way to draw others in or create intensity. " Put simply, self-harm is a way to take unbearable emotional pain and turn it into more manageable physical pain. Physical pain helps to numb out the emotional pain.
There's also a lot of anecdotal evidence from other people's experiences that suggest 2-4 years is more common. So, if you want to know how long your relationships might last if you have BPD, it really does depend on the intensity of your condition.
The BPD friendship cycle starts with intense idealization but eventually moves to devaluation once the BPD person's fear of rejection and low self-esteem come into play. To maintain a friendship long-term, it's important to communicate, find support, and avoid getting sucked into the BPD drama.
The destructive and hurtful behaviors are a reaction to deep emotional pain. In other words, they're not about you. When your loved one does or says something hurtful towards you, understand that the behavior is motivated by the desire to stop the pain they are experiencing; it's rarely deliberate.
How Long Does BPD Anger Last? Extreme borderline rage and rage blackouts may last longer than might be expected, from a few hours to even a few days. However, it's important to note that the severity, frequency, and duration of symptoms depend on each individual and their illness.
If there is some truth in what you're hearing, admit and say something like “I think you're onto something. I can see that I've hurt you and I'm sorry.” Do not tell people with BPD how they should be feeling or behaving.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.