Here are some examples of present-focused positive thoughts: “I'm so lucky to have my friend Jane who really cares about me.” “That breakfast was so tasty and beautiful, and I enjoyed it immensely.” “Even though I may make mistakes, I always try my best.”
There are ten specific behavioral traits that are characteristic of a positive-thinking and positive-living person: optimism, enthusiasm, belief, integrity, courage, confidence, determination, patience, calmness, and focus.
Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ignore reality or make light of problems.
What is an example of a positive attitude strength?
3. Positive Attitude. Example: “My biggest strength is my positive attitude. I know how stressful this industry can get, but I'm able to keep my calm and power through by focusing on the end goal - and I've been told in the past that this attitude has had a positive impact on my colleagues.”
Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It's about anticipating happiness, health and success instead of expecting the worst.
Center Founder Richard Davidson shares nine ways to stop being negative, whether it's noticing the good in ourselves and others or noticing our environment and emotions.
“Become a 'yes' person, and try new things to see how you do. Give your time, and ask co-workers how you can help them out if you have a free moment. Volunteer to take the lead on new assignments. Be kind to everyone and genuine — do not gossip constantly or spread rumors.”
People with the Strength of Positivity® are always looking for, discovering and bringing the positive. They are light hearted, generous, optimistic and enthusiastic – to the point where these characteristics become contagious to others – people are simply happier when Positivity® people are around.
A person who is positive spends less time worried, stressed, and focused on what's wrong versus what's right. They're more likely to be grateful for all the good things they have in life and are more consistent and predictable with friends and family.
Naturally positive people know they have to work for success and continuously do things that make them happy. When obstacles or failures come their way, they don't complain and stay stuck where they are. They create a new plan and keep moving forward. On that same hand, when they do achieve their goals, they're humble.
Why is positive thinking important? Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death.
What do you call a person with a positive attitude?
An optimistic person thinks the best possible thing will happen, and hopes for it even if it's not likely. Someone who's a tad too confident this way is also sometimes called optimistic.
