A combination green smoothie: A combination of spinach, pineapple, and avocados can be the best smoothie for prostate gland health.
For example, in some studies of men with recurrent prostate cancer and rising prostate-specific antigen (PSA) levels, researchers found that drinking pomegranate juice or taking pomegranate juice extract significantly slowed the rate at which PSA was rising ( PSA doubling time).
Tomato juice is an excellent source of vitamin C and antioxidants, making it another ideal drink for those suffering from an enlarged prostate. Not only this, researchers believe that a nutrient in tomatoes known as lycopene could slow down prostate enlargement, thus easing symptoms such as frequent urination.
Green, red and orange fruits and vegetables are loaded with carotenoids which are especially beneficial for prostate cancer. Some of the best juice ingredients include: spinach, kale, dandelion greens, oranges, grapefruits, berries, carrots, and tomatoes.
Bok choy, broccoli, Brussels sprouts, cauliflower, cabbage and kale are high in essential vitamins, minerals and antioxidants to help reduce inflammation and maintain a healthy prostate. These vegetables also contain phytochemicals that are known to prevent the growth of cancer cells.
Boosts Prostate Health. Avocados are rich in beta-sitosterol, which helps to get rid of enlarged prostate symptoms. According to a study, an avocado extract hinders the growth of prostate cancer cells, thus reducing the risk of prostate cancer.
Beet (Beta vulgaris L.) has high nutritional value, containing bioactive compounds such as betalains and flavonoids. Scientific evidence points to the use of these natural compounds in the treatment of several types of cancer, such as prostate cancer, one of the main causes of morbidity and mortality in men.
Limit caffeine and alcohol as these may stimulate the urge to urinate. Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits.
Drink fewer fizzy drinks and less alcohol, caffeine and artificial sweeteners. Fizzy drinks and drinks that contain alcohol, caffeine (such as tea, coffee or cola) and artificial sweeteners can irritate the bladder and make urinary symptoms worse.
Citrus: Oranges, lemons, limes, and grapefruits are all high in vitamin C, which may help to protect the prostate gland.
There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra.
Ginger contains vitamins A, C and E, beta-carotene and zinc, all strong antioxidants that protect the prostate from harmful free radicals. Free radicals speed up tissue aging and cancer development. Vitamin C and zinc stimulate the immune system, and protect the body from infection and inflammation.
Research suggests that lycopene may help lower prostate cancer risk. Lycopene can be found in foods like tomatoes, apricots, pink grapefruit, guava, and papaya. There's about 9 to 13 milligrams of lycopene in a cup and a half of watermelon.
Can an Enlarged Prostate Be Cured? For most patients, BPH (enlarged prostate) is curable. Some people see a significant reduction in symptoms with medication alone. If medicine does not work, or your prostate is too large, surgery will often remove enough of the prostate to provide you with relief.
The actual cause of prostate enlargement is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland, as well as testosterone levels. Men who have had their testicles removed at a young age (for example, as a result of testicular cancer) do not develop BPH.
These results indicate that methanol extract of banana peel can inhibit 5alpha-reductase and might be useful in the treatment of benign prostate hyperplasia.
Prostate-friendly fruits
Some fruits contain large amounts of fructose, and thus are not suitable if the patient wants to get rid of a prostate inflammation. However, there are fruits like apples, pears, berries, pineapple and grapefruit which contain nutrients that can actually help fight against prostatitis.
Cranberry juice is rich in phytonutrients which are known to be good for bladder health. This may be one of the reasons it is helpful for those with an enlarged prostate.
Rezūm Water Vapor Therapy treats the source of BPH — your enlarged prostate. This short, in-office procedure uses the natural energy stored in a few drops of water to shrink the prostate. So urine can flow freely.
CONCLUSION: Our results suggest that honey has anti-proliferative effects on prostate cancer cells and the effects are mainly due to chrysin. Therefore, chrysin may be a potential compound for both cancer prevention and treatment. Further in vivo investigation is needed to support the use of chrysin in cancer therapy.