What is the Chinese medicine for fibromyalgia?

Treating fibromyalgia with herbs tends to be so specific to the patient's constitution that listing off a few formulas is not all that helpful. One Chinese herbal formula, however, is used extensively for fibromyalgia. It is called shen tong zhu yu tang. This formula promotes blood circulation and reduces inflammation.

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What is fibromyalgia in traditional Chinese medicine?

According to TCM, two vital elements – Qi (life force) and blood – need to flow freely through the body's meridians, or energy channels, for optimal health. Impeding their flow can lead to pain. Fibromyalgia is an indication of widespread problems in the circulation of Qi and blood.

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What herb is best for fibromyalgia?

Herbs and Supplements for fibromyalgia
  • 5-Hydroxytryptophan (5-HTP)
  • Astragalus.
  • Gotu Kola.
  • Magnesium.
  • Quercetin.
  • S-Adenosylmethionine (SAMe)
  • Skullcap.

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Can fibromyalgia be cured with acupuncture?

Acupuncture appears to modestly reduce many types of chronic pain, so it's not surprising that many people with fibromyalgia are interested in trying it. While the studies on the effectiveness of acupuncture for fibromyalgia symptoms are somewhat mixed, most suggest that it may have a beneficial role.

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What is the number one treatment for fibromyalgia?

The most helpful treatment approach for fibromyalgia is a combination of self-care, physical activity and cognitive-behavioral therapy. But medication may also be needed. Many drugs prescribed for fibromyalgia work to turn down “pain volume” in the central nervous system (CNS).

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Fibromyalgia according to Traditional Chinese Medicine

38 related questions found

What is the root cause of fibromyalgia?

Fibromyalgia is often triggered by an event that causes physical stress or emotional (psychological) stress. Possible triggers include: a serious injury, such as after a car accident. an infection, such as Epstein-Barr virus or Lyme disease.

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Can magnesium help fibromyalgia?

Magnesium

Not only is it credited with keeping the heart, kidneys and bones strong, it also helps us avoid muscle spasms, weakness and back pain, Dr. Teitelbaum says. Women with fibromyalgia may be deficient in magnesium, studies suggest. And magnesium may help relieve fibro pain and other symptoms.

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What worsens fibromyalgia?

Stress makes symptoms of fibromyalgia worse. Many people with fibromyalgia experience stress and feelings of depression, anxiety, and frustration. People may benefit from trying to avoid or limit exposure to stressful situations and making time to relax.

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What is the latest cure for fibromyalgia?

Currently the two drugs that are approved by the United States Food and Drug Administration (FDA) for the management of fibromyalgia are pregabalin and duloxetine. Newer data suggests that milnacipran, a dual norepinephrine and serotonin reuptake inhibitor, may be promising for the treatment of fibromyalgia.

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What stops fibromyalgia?

While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help.

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What is the best vitamin for fibromyalgia?

In some cases, the doctor may recommend a multivitamin that includes antioxidant vitamins A, C, D, E, and the B vitamins, as well as calcium, magnesium, selenium, and zinc to ease symptoms. Coenzyme Q10. This antioxidant, used to convert food into energy, has shown some promise in treating fibromyalgia symptoms.

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What is a superfood for fibromyalgia?

Choose Dark, Leafy Greens, Nuts, and Seeds for Magnesium

Magnesium is found in many healthy foods, including legumes (dried beans and lentils), nuts and seeds, avocado, yogurt, bananas, fatty fish, dark chocolate, and dark, leafy greens.

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What foods should be avoided with fibromyalgia?

Worst Foods to Eat When Suffering from Fibromyalgia Pain
  • Aspartame.
  • MSG and nitrates (food additives)
  • Simple carbohydrates.
  • Red meat.
  • Caffeine, including tea, coffee, soda and chocolate.
  • Yeast and gluten.
  • Dairy products.
  • Eggs.

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What toxins cause fibromyalgia?

Mycotoxin exposure can produce very similar symptoms to fibromyalgia, because it provokes inflammation and nerve irritation, as well as further interfering with your body's ability to excrete toxins. Many fibromyalgia patients have been found to have mycotoxins in their body.

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What organ does fibromyalgia affect?

Fibromyalgia was formerly classified as an inflammatory musculoskeletal disease but is now considered to be an illness that primarily affects the central nervous system.

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How can I live with fibromyalgia without medication?

Try to find time each day to do something that relaxes you. Taking time to relax before bed may also help you sleep better at night. Talking therapies, such as counselling, can also be helpful in combating stress and learning to deal with it effectively. Your GP may recommend you try this as part of your treatment.

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What is the best painkiller for fibromyalgia?

The drugs amitriptyline, duloxetine, milnacipran and pregabalin can relieve fibromyalgia pain in some people. They may cause side effects such as a dry mouth or nausea. Normal painkillers like ibuprofen or acetaminophen (paracetamol) aren't recommended for the treatment of fibromyalgia.

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How do you calm a fibromyalgia flare up?

Biofeedback, deep breathing, meditation, self-hypnosis, or even just distracting yourself with a good book or some soothing music can help take your mind off the pain and make coping with a flare more manageable, say experts at the National Fibromyalgia Association.

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How do you get rid of fibromyalgia pain fast?

Medications can help reduce the pain of fibromyalgia and improve sleep. Common choices include: Pain relievers. Over-the-counter pain relievers such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others) may be helpful.

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What is Stage 4 fibromyalgia?

Other researchers believe fibromyalgia is caused by a lack of deep sleep. It is during stage 4 sleep that muscles recover from the prior day's activity, and the body refreshes itself. Sleep studies show that as people with fibromyalgia enter stage 4 sleep, they become more aroused and stay in a lighter form of sleep.

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What are the 7 signs of fibromyalgia?

What are the signs and symptoms of fibromyalgia?
  • Pain and stiffness all over the body.
  • Fatigue and tiredness.
  • Depression and anxiety.
  • Sleep problems.
  • Problems with thinking, memory, and concentration.
  • Headaches, including migraines.

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What exercises should you avoid with fibromyalgia?

People with fibromyalgia should generally avoid activities that involve fast, sudden movements and high impact activities, such as running and jumping, although some people may progress to this level of activity.

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Is vitamin B12 good for fibromyalgia?

B12 is a common supplement for increasing energy. It's available in several forms, including injections, tablets, and sublingual (under the tongue) forms. A few (but limited) studies suggest that low B12 levels may be involved in fibromyalgia and chronic fatigue syndrome.

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Does turmeric help with fibromyalgia?

With incredible anti-inflammatory properties, turmeric is often used as a supplement for fibromyalgia sufferers to alleviate muscle pain and inflammation – without some of the common side effects reported from traditional medicines.

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Does vitamin D help fibromyalgia?

The symptoms and burden of pain in patients with both fibromyalgia syndrome (FMS) and chronic widespread musculoskeletal pain (CMP) were reduced for those receiving Vitamin D supplementation, according to a study published in in Nutrients. Results were particularly significant in those who were vitamin D deficient.

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