“Sitting is probably the most efficient way of doing it,” says Collins. According to Collins, sitting down to urinate can be more beneficial for men as they age, due to a condition known as benign prostatic hyperplasia (BPH) which affects the vast majority of men over time.
Comparing the standing with the sitting position, for patients with Lower Urinary Tract Symptoms (LUTS) the sitting voiding position is preferable to the standing. However, there is medically no superior posture for healthy men to urinate in.
Most people pee about seven to eight times per day, on average. If you feel the need to pee much more than that, or if you're getting up every hour or 30 minutes to go, you might be frequently urinating.
Every woman goes on her own schedule, but generally, peeing 6-8 times in 24 hours is considered normal for someone who is healthy, and isn't pregnant. If you're going more often than that, you may be experiencing frequent urination. Frequent urination can happen on its own and isn't always a sign of a health problem.
Healthy urinary frequency
Most people pee 6 or 7 times every 24 hours. Peeing between 4 and 10 times daily may be considered healthy if the frequency does not interfere with the person's quality of life. Urinary frequency depends on the following factors: age.
This might sound embarrassing for many of you, but according to a senior British urologist, the correct way to pee isn't by standing, but by sitting on the toilet.
“Sitting is probably the most efficient way of doing it,” says Collins. According to Collins, sitting down to urinate can be more beneficial for men as they age, due to a condition known as benign prostatic hyperplasia (BPH) which affects the vast majority of men over time.
Sitting down to pee also obviously also helps with aim issues, allows men to evacuate the bladder fully and is a better option for men with other health issues. 'Sitting down is a better option for men with prostate conditions or men who just can't stand up for a long time,' Dr Jesse N.
Should guys wipe after they pee? While most men are content with shaking after they pee, it's a good idea to make a small wipe or dab to ensure that there is no remaining urine. This will help keep your urethra and your undies clean!
Rather than doing the "squat and hover to pee", taking the time to sit and pee will make a difference on the strain that your pelvic floor muscles are taking and can help you regain some muscle coordination and strength to help with your bladder control issues.
They concluded that sitting has a “more favourable urodynamic profile”, allowing the bladder to empty faster and more completely. For men with lower urinary tract symptoms (Luts), for example, caused by an enlarged prostate – “the sitting voiding position is preferable to the standing”.
But when men with enlarged prostates pee sitting down, studies suggest they're able to empty their bladders more quickly and effectively, which can reduce some of these problems.
In men, the need to push urine may be a sign of bladder outlet obstruction, which is commonly due to BPH. “This benign condition causes swelling in the prostate and problems starting the urine stream—or a weak flow,” says Dr.
Give Pelvic Floor Exercises a Try. Pelvic floor exercises for men (also known as Kegel exercises) and pelvic floor therapy are beneficial for managing incontinence. They keep your pelvic floor happy and healthy and can prevent incontinence.
A split stream of urine is usually a sign of an issue with the bladder or the urethra. A split urine stream can also result from a condition called prostatitis. Prostatitis is an inflammation of the prostate gland in males. A split urinary stream can occur in both men and women but most commonly occurs among men.
Needing to urinate right after you've just gone is not only annoying but can be a sign of an underlying health problem. While this is commonly related to drinking a lot of water or taking medication, sometimes, it could mean something more serious like an infection or diabetes.
Even if you're able to start your stream, you may find that pressure on the urethra makes it difficult to fully empty your bladder when you have an erection. Malik suggests tricking your bladder into peeing again using a method called “double voiding.”
Over time, consistent pushing when you pee (or poop) may cause your pelvic floor muscles to weaken, leading to pelvic organ prolapse, a condition where one of your pelvic organs (the bladder, uterus, or rectum) collapses into the vaginal canal. You could develop, or worsen, hemorrhoids.
Men who have trouble falling asleep or staying asleep may have a higher risk of developing prostate cancer, according to recent study findings.
Additionally, if the bowel becomes packed with stool, this can put pressure on the prostate gland and may result in the typical obstructive symptoms of BPH (Benign Prostatic Hyperplasia), including weaker urine flow and dribbling at the end of urination. It can also make it difficult to fully empty the bladder.
But if you're already peeing freely in each other's presence — fret not, that's totally fine, too. The bottom line? Some couples may be comfortable peeing in front of each other after a month of dating, and others may not get to that level of comfort until they're roomies — or never get to that point at all.