The most common lightsaber stance/form in the galaxy is Shii Cho, The Determination Form. It is not only one of the oldest forms but one of the most accessible, which is why it is often used when first training padawans.
There are 7 forms of lightsaber combat, but Soreso, Shein, and Vaapad are the most effective. Soreso, Vaapad, Shein, are the most effective forms because they are all strategic and have their strengths and weaknesses. But the thing they all have in is that you must fully commit to the form.
Shii-Cho is generally regarded as the oldest and most elementary lightsaber form; as a result, almost every Jedi begins by learning Shii-Cho, and will often fall back on this fighting style when all other techniques have failed.
Obi-Wan Kenobi was highly skilled in Form III. Over the course of the Clone Wars, Kenobi continued to develop his skills.
Juyo was described as the most vicious form of lightsaber combat and was said to be filled with both fury and "malignant grace." The form was given the title of the most difficult and demanding form in all of the lightsaber combat.
The Forbidden Forms were forms of lightsaber combat used by the Sith during the Sith Wars. According to the testimonies of the Jedi Cervil the Uncanny, lightwhips—a lightsaber variant with a flexible blade—were used to defend against Sith Lords who utilized the forms.
Form VII: Juyo (or Vaapad)
Form VII is the last known form of lightsaber combat and is known to be the most aggressive. Jedi Master Mace windu is the main Jedi known to use this form of combat because Form VII is the most aggressive and only the most Force-sensitive individuals can execute this form successfully.
Through the Force, Yoda was considered to have mastered Form IV to its highest level. He used it in almost all of his battles, and his mastery of the style caused others to describe him as virtually unstoppable against most opponents, including Separatist battle droids, despite his small size and advanced age.
Darth Maul's Lightsaber Form is the offensive variant of Form 7, known as Juyo, or the Ferocity Form. It is the most energetic, violent, chaotic, and unpredictable Lightsaber Form.
Form VII, known by its two primary disciplines of Juyo and Vaapad; and also known as The Ferocity Form, was the seventh form of lightsaber combat. It was considered the most aggressive and unpredictable form.
Kylo Ren's lightsaber form was something of a hybrid, which blended three styles together: Djem So, Juyo, and Niman.
To the Jedi of the Clone Wars era, the most prominent practitioner of Form V was Anakin Skywalker, who mastered both Form V variants. During the waning years of the Old Republic, Jedi Padawans often spent a year or two studying each Form from II to V.
At first, Rey primarily fights with a lightsaber the same way she would have with her quarterstaff. However, after studying Luke's Jedi scripture and training with Leia, Rey probably uses Form VI: Niman, a jack-of-all-trades lightsaber form that combines different aspects of Forms I through V.
Legend had it that Yoda—a Jedi who became Grand Master—was trained by N'Kata Del Gormo. A Force-sensitive Hysalrian, N'Kata Del Gormo was trained in the ways of the Force and achieved the rank of Master within the Jedi Order.
Form VIII: Kendosu, or the Way of the Varactyl, was a new swordplay style developed during the Great Galactic War by Jedi Knight Scott Borek.
Black is the rarest lightsaber color in the world of Star Wars. For a while, the only known black lightsaber was the Darksaber, forged a thousand years ago and owned by a Mandalorian Jedi. However, the High Republic era revealed that at least one more Jedi had a black lightsaber.
History. Asajj Ventress and Ahsoka Tano were two notable practitioners of Jar'Kai, preferring to use two lightsabers as opposed to one. The cyborg General Grievous had been outfitted with arms that could split in half, enabling him to choose between holding two lightsabers or four lightsabers.
The evidence isn't entirely clear, but it is most likely that he was an adherent of Form V, particularly the Djem So variant. Ren's fierce fighting style has the hallmarks of Djem So, which demands a high degree of speed and strength to execute a flurry of attacks and counterattacks.
Practitioners. Kavar, Vrook Lamar, and Zez-Kai Ell, all Form VI instructors. Ironically for a fighting form designed to encourage moderation over aggression, Niman was the chosen discipline of the fallen Jedi-turned-Sith Lord Exar Kun.
However, Mace Windu—the legendary Jedi Master who popularized purple lightsabers—made modifications to Form VII that aligned it with Jedi philosophy and earned the endorsement of the Council. Windu's Jedi-approved variant of Form VII is known as Vaapad.
Form IV, also known as Ataru (pronounced uh-TAR-oo) or The Aggression Form, was the fourth form of lightsaber combat invented by the Jedi Order. An acrobatic combat style, Ataru could be used to defend against incoming projectiles but was best suited for open spaces and attacking.
His first had a blue plasma blade and a hilt similar to that of his master, Qui-Gon Jinn. Obi-Wan used this weapon until Darth Maul kicked it into a deep shaft on Naboo. He then constructed a new, blue-bladed lightsaber with a similar design.
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A black lightsaber is considered one of the most rare colors in Star Wars. It may now be the most sought after with The Clone Wars, Rebels, and The Mandalorian focusing heavily on the only one known to the canon. The Darksaber was created by Tarre Vizsla, the first Mandalorian Jedi.