Don't Dismiss Their Condition. One of the things you shouldn't say to someone with ADHD is that it's in their head, they're lazy, or if they learn to focus that they can get their work done. By saying these things, you're dismissing their condition and the challenges they deal with daily.
Lack of consistency. Toxic communication — such as contempt, criticism, and sarcasm. Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc.
Research suggests that hypersensitivity is common in people living with ADHD, similar to those who live with autism spectrum disorder. If you have hypersensitivity, you may be reactive to: loud and sudden noises. bright lights.
ADHD meltdowns are sudden outbursts of frustration and anger that seem to come out of nowhere. If your child is struggling to control their emotions, there are ways to help them. For children with attention deficit hyperactivity disorder (ADHD), impulsivity can present in many ways.
“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —Sara C.
Often girls with ADHD have a physiological sensitivity that results in their not wanting to be touched or feeling really sensitive to physical affection, such as hugs.
As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings.
An ADHD brain ? processes thoughts differently.
So, when we're in the middle of a conflict, it can be hard to keep calm and think straight. We can feel extreme guilt, anger, sadness, or anxiety, and it can be hard to manage everything we're feeling.
People with untreated ADHD may have a tendency to speak before they think and often say things that are considered rude, either because of how they were said or their content. This is related to a lack of impulse control and can often be improved with medication or mindfulness training.
Symptoms of ADHD that can cause relationship problems
If you have ADHD, you may zone out during conversations, which can make your partner feel ignored and devalued. You may also miss important details or mindlessly agree to something you don't remember later, which can be frustrating to your loved one.
Punishing a child with ADHD for difficult behaviors is ineffective and counterproductive because they don't have the luxuries of regulating their emotions and behaviors like a neurotypical child would. Punishment only results in them feeling guilty and ashamed for what they couldn't control.
Mood swings are common in people with ADHD. People with this disorder can be hypersensitive, too. That means sensations, like touch, that may feel normal to another person can feel too intense for someone with ADHD.
Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
Kids with ADHD often feel emotions more deeply than other kids do. When teens with ADHD fall in love, the feelings of joy and excitement can be even more intense for them. Teens might feel a deep sense of intimacy and acceptance, perhaps for the first time.
Sometimes, people living with ADHD may behave in ways that come off as rude or disrespectful. These behaviors can stem from challenges with self-control, executive functioning, and self-stimulating actions. How you perceive their behavior often depends on your understanding of ADHD symptoms.
Symptoms of Mood Swings in ADHD
Switching from excited one moment to sad, angry, or anxious the next. Fluctuating between having trouble paying attention and hyperfocusing on an activity. Having bursts of energy and fatigue through the day. Feeling emotions intensely and having difficulty regulating them.
At what age are symptoms of ADHD the worst? The symptoms of hyperactivity are typically most severe at age 7 to 8, gradually declining thereafter. Peak severity of impulsive behaviour is usually at age 7 or 8. There is no specific age of peak severity for inattentive behaviour.
People with ADHD will have at least two or three of the following challenges: difficulty staying on task, paying attention, daydreaming or tuning out, organizational issues, and hyper-focus, which causes us to lose track of time. ADHD-ers are often highly sensitive and empathic.
Most adults with ADHD have always known that they think differently. They were told by parents, teachers, employers, spouses, and friends that they did not fit the common mold and that they had better shape up in a hurry if they wanted to make something of themselves.
“Nobody has perfect memory… but for [people with ADHD], it's extreme. They feel like they're lost all the time,” Almagor said. He believes this is why people don't take ADHD seriously. “I think that's why some people don't respect the severity of what [a person with ADHD] can experience,” he said.