People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness. It's linked to anxiety, fear, moodiness, worry, envy and frustration.
INTJs are definitely the overthinking type, they enjoy being able to process as much information as possible. INTJs are logical people, who have extremely active and rich inner minds.
Overthinking is a prominent characteristic of worry, rumination, and obsessive thinking. But it is not limited to these conditions. It can be a problem in its own right, and yet few people recognize the negative effect it can have on our emotional health, happiness, and well-being.
Introverted. Finally, people who tend to be introverted may suffer from clinical anxiety more than those who are extroverted. This makes sense because introverts tend to keep their thoughts and feelings inside.
Out of the IN personality types, INFPs and INTPs struggle the most with indecisiveness.
They're probably ISFJs, who feel super uncomfortable with the prospect of hurting anyone's feelings. "They tend to be wallflowers and can sometimes stumble over their words," says Owens. They'll likely skip the inflammatory family dinner conversation—even if they're Zooming in from thousands of miles away.
ESFP personality types sometimes have trouble meeting deadlines, and do not always finish what they start. They can get easily distracted.
ESFJ. Those who are extroverted, sensing, feeling, and judging are often identified as one of the kindest types by experts. "ESFJs have extroverted feeling as a dominant cognitive function," Gonzalez-Berrios says. "This makes them rule by their hearts.
People high in neuroticism (very emotionally sensitive) and introverts are two personality types more likely to experience negative thoughts research finds. In addition, being introverted is linked to spontaneously remembering more negative life events.
The introverted (I) intuitive (N) types (“INs”)—INFJ, INFP, INTJ and INTP—are among the most “sensitive” of the personality types.
Controlling. One of the most dangerous traits of a toxic person is controlling behavior. They may try to restrict you from contacting your friends or family, or limit resources like transportation or access to money to restrict your ability to interact with the world around you.
Overthinking is commonly associated with generalized anxiety disorder (GAD), says Duke. GAD is characterized by the tendency to worry excessively about several things. “Someone can develop GAD due to their genes. Or it could be personality factors like the inability to tolerate uncertainty in life.
The Dangers Of Overthinking
Thinking too much about things isn't just a nuisance. It can take a serious toll on your well-being. Research says dwelling on your shortcomings, mistakes, and problems increases your risk of mental health problems.
Intuitive Thinking personality types are the most likely of all of the types to be argumentative, according to research led by Donald Loffredo, Ed. D, at the University of Houston. ENTJs in particular tended to score as highly argumentative.
ESFP. ESFPs are highly emotional individuals. They feel everything very deeply and the intensity of their emotions is so strong that they can find them completely overwhelming. ESFPs are one of the personality types who are most comfortable with expressing their emotions and sharing their thoughts.
Some personality types that are prone to mental health conditions include isolated introverts, overachievers, dramatists, day dreamers, worry warts, and perfectionists. People with these personalities are at risk of anxiety, depression, panic attacks, and other mental disorders.
The Type A personality types behavior makes them more prone to stress-related illnesses such as CHD, raised blood pressure, etc. Such people are more likely to have their ”flight or fight” response set off by things in their environment.
Introverted Feeling (Fi), by contrast, is an intrapersonal function. Whenever possible, it prefers to handle emotional issues inwardly and independently. This is why ISFPs, who use Fi as their dominant function, are among the least talkative of all types.
An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally. They enjoy spending time with just one or two people, rather than large groups or crowds.
Perhaps the most sensitive of all the personality types, INFJs take it hard when someone they trust lets them down. They tend to hold on to anger longer than they should and are capable of holding a grudge even when the other person has apologized, repeatedly, for their wrongdoing.
ISTPs are the most unpredictable of the 16 personality types, because they're typically rational and logical, but can also be enthusiastic and spontaneous.
The ENTP. ENTPs are usually seen as energetic, curious, and spontaneous.