Feeling alone in a marriage is common, but feeling that way in a relationship of any kind is not normal. Like with any marital or relational issue, it's important to consider what is at the root cause of feeling lonely and how your partner responds to you when you share your feelings.
Loneliness in a marriage can be caused by a number of different things. Family, work, and stress often play a role, but internal factors such as your own unrealistic expectations and fear of vulnerability can also make it hard to connect with your spouse.
Experiencing phases of feeling empty or disconnected can also be normal in a long-term relationship or marriage, but if the feelings persist, it may be a sign there are issues that need to be addressed. A few causes of feeling empty in a relationship include: Over-dependence on partner to meet all emotional needs.
There's a term for this: walkaway wife syndrome. This term is sometimes used to describe instances where a spouse – often the wife – has felt alone, neglected, and resentful in a deteriorating marriage and decides it's time to end it.
Usually, these four horsemen clip-clop into the heart of a marriage in the following order: criticism, contempt, defensiveness, and stonewalling.
In the context of a marriage, the feelings of neglect, being left out, and not being heard are collectively referred to as emotional abandonment. It occurs when one partner is so preoccupied with their own concerns that they are unable to notice the struggles, concerns, or problems their partner is experiencing.
It can stem from your insecurities, jealousy, low self-esteem, stress, or other unresolved issues. It's imperative to reflect on it and cross-question yourself to understand the root cause. Many times, what you are feeling is not personal. Sometimes your partner may be going through issues of their own.
Hopelessness usually develops as a slow erosion of the essentials to happiness. Couples forget that marriage is tough work, and they start throwing little things overboard to lighten their load. Before they know it, they are traveling with none of the things that make an adventure possible, let alone worthwhile.
Negative communication patterns may present themselves as Gottman's evidence-based Four Horsemen of the Apocalypse predictors of divorce or separation in your relationship. Understanding criticism, contempt, defensiveness, and stonewalling — and their antidotes — is vital to creating relationship satisfaction.
Most marriages will struggle to survive without emotional intimacy. Emotional connection is an essential ingredient in a healthy marriage, and a core reason couples enter relationships in the first place.
Compassionate detachment means claiming your right to defend yourself from controlling, manipulative, or abusive loved ones. It means treating them with love and respect, but not taking responsibility for their emotional immaturity and poor choices.
What is a silent divorce? The term 'silent divorce' refers to a state where there isn't obvious conflict, but nor is there much of anything else going on in a relationship. It is not sustainable in the long term.
What Is Miserable Husband Syndrome? Miserable Husband Syndrome or Irritable Male Syndrome is when a man experiences hypersensitivity, anxiety, frustration, and anger due to the decrease in testosterone caused by aging (andropause), certain medications, or abnormally-high levels of stress.
Al-Sherbiny [41] reported the “first wife syndrome,” where the first wife reported difficulties faced psychological, physical, and social problems among women in a polygamous marriage.
After all, almost 50% of first marriages, 60% of second marriages, and 73% of third marriages end in divorce. While there are countless divorce studies with conflicting statistics, the data points to two periods during a marriage when divorces are most common: years 1 – 2 and years 5 – 8.
Red flags in a relationship include excessive jealousy and frequent lying. You should also be wary of a partner who frequently criticizes you or puts you down. Another major red flag is an unwillingness to compromise — relationships shouldn't be one-sided.
A study led by the American Sociological Association determined that nearly 70% of divorces are initiated by women. And the percentage of college-educated American women who initiated divorce is even higher.
Sometimes, couples are unhappy because they feel bored in a relationship, or because both partners have lost the physical spark they used to have. At other times, there may be extreme jealousy present in the relationship, or perhaps a severe case of emotional manipulation.