The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
How Do I Determine my Body Mass Index? In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If you're BMI is over 30 you're considered obese.
under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.
So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.
Example: If a person weighs 68 kg and is 165 cm (1.65 m) tall, BMI is calculated as 68 ÷ (1.65)2 = 24.98 kg/m2, which means that the person has a BMI of 24.98 and is considered to be a healthy weight.
People who do not have overweight or obesity can still have high levels of body fat, especially if they lack lean muscle mass.
A: The short answer is yes — it's possible for you to be both fit and overweight, even obese. What's really important to understand is what “fit” means and what “overweight” means relative to your health.
Although chubby and fat are two terms used to refer to an overweight person, there are some differences between them that are crucial to be aware of. In general, being chubby refers to an overweight person who is not obese, and being fat is a term used to describe an individual who is extremely overweight or obese.
Whether 70kg is considered overweight or not depends on various factors such as age, gender, height, body composition, and overall health. However, as a general guideline, the Body Mass Index (BMI) is commonly used to determine whether a person's weight is within a healthy range.
Your height can range between 5'5 feet and 5'9 feet to remain of an ideal standard of 60 kgs in weight.
Generally, yes, most people I know around a 14 I'd consider overweight but that doesn't mean I don't also think they're beautiful. Of course it's overweight. But then most people are these days, so it's normal. Under/healthy/overweight are factual categories based on weight and height, not dress size.
A waist circumference of more than 35 inches in women and more than 40 in men indicates an unhealthy amount of visceral fat. Measure your belly at the level of the navel, not at the narrowest part of the torso.
chubby (comparative chubbier, superlative chubbiest) Of a person: slightly overweight, somewhat fat, and hence plump, rounded, and soft. quotations ▼synonyms ▲ Synonyms: chunky, plump, podgy, tubby.
Is the term “skinny fat” a real thing? Yes, skinny fat is a real, remarkably common phenomenon and can be deadly even. It describes lean individuals (BMI < 25kg/m2) with a dangerously high percentage of body fat compared to lean muscle mass.
How your weight is distributed determines whether you fall into the skinny fat category. Weight alone cannot tell whether you're skinny fat or not, which is precisely why so many people don't realize that they are. A person who is sarcopenic obese will have high fat mass and low muscle mass.
The strength of the genetic influence on weight disorders varies quite a bit from person to person. Research suggests that for some people, genes account for just 25% of the predisposition to be overweight, while for others the genetic influence is as high as 70% to 80%.
Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.
Depends on the age of the girl. A 60kg 4 year old is considered extremely big for her age and definitely in the top 1% for weight for her age. A 60kg 17 year old may well be considered average especially if her height to weight ratio (measured with BMI) is at an appropriate level. How heavy is 51 kg?
A. Kavitha Consultant Physician & Diabetologist Your Height is 5"1' which is approx 153 cm Your Wt. is 60kg So your BMI is 25.6 which is Grade 1 Obesity Your Ideal Wt.