Start slowly. Place one arm under her armpit, in the lower half of her ribcage. Put your other hand on the general area of her shoulder blade. As the hug deepens, you can hold her waist or wrap both arms around the small of her back.
If you're two feet shorter, unless you're comfortable being picked up, don't try to come in arms over. Accept it, come in arms under. Same the other way, if you're seven feet tall, unless you know the other person is okay being picked up, you're gonna be arms over. If you're taller, you have some choices to make.
You can start lifting with your arms around her middle, but as soon as you feel your partner's arms and legs koala around your neck and waist, move one hand under her thigh. Then, slowly, so she has time to adjust her weight, move your other hand under her other thigh. You should feel your arms working.
Wrap your arms around him.
In general, you'll slide both arms between his arms and his torso, connecting them around his back for a deep, close embrace. However, if you're feeling romantic, there are plenty of other ways to hug him: Wrap one hand behind his back, just above his butt.
Put your hands around her waist from behind.
Touch her gently so you don't startle her. If you two get really comfortable she might even let you slide your hand down a little lower. Once she's comfortable with you putting your hands on her waist, grab her and swing her around. Then, she'll be facing you.
To add an extra romantic touch, nuzzle your head or even your face into the head/neck of the other person (or chest, if you're much shorter than the person you're hugging). Squeeze and hold. A romantic hug lasts longer than a platonic hug. Gently clutch a little tighter for two or three seconds.
Keep your touches light and short so she doesn't get uncomfortable. If you two have been having a fun conversation so far, feel free to gently touch her on the hand or on the forearm. Don't go any higher than that, and definitely don't try to grab her waist or anywhere on her torso.
Small touches and gestures are a good sign that a woman likes you. If she playfully pats your arm or rubs against you while you are sitting down, it means she wants to be closer to you. She also might want to hug you or be open to an invitation to be hugged. Please pay attention to how frequently she touches you.
Here's the new NBC guidance on hugging: "If you wish to hug a colleague, you have to do a quick hug, then an immediate release, and step away to avoid body contact."
Affection with someone you love releases a neurotransmitter called oxytocin, often called the “love hormone,” which reduces cortisol levels. This response, paired with social support, buffers against stress, according to the study.
In this hug, a girl puts her head on her boyfriend's shoulder, and they like to converse for hours. Therefore, if you often love to hug your guy this way, your relationship has enormous love, warmth, and understanding. You find his presence peaceful, and his touch brings you joy and makes you feel comfortable.
Put your arm around her waist.
It is especially good if there is a height difference between you, since you can slide your hand down to her hip or up near her ribs. While walking side-by-side, reach your arm across her back and place your hand on her waist.
Psychologists in London claim they have cracked the code on the ideal embrace, saying hugs should last between five and 10 seconds. According to researchers at Goldsmiths university, longer hugs were found to provide an immediate pleasure boost compared to shorter ones (lasting just one second).
A close, full-body embrace, with eye contact--that's what an Intimate Hug is. The eye contact takes this type of hug to a new level, because it is clearly about more than just physical touch. If you are experiencing hugs like these, it means you really have something special going on.
A romantic hug has one person leaning their head on or against the other person, and can also involve the head, or face of one person nuzzling into the neck or chest of the other. Needless to say, a romantic hug lasts for a much longer time than a platonic hug.
He's being affectionate.
Whether you're platonic pals or something more, he could just want to show you he cares about you—nothing more to it! A hug could be his way to show he likes you and wants you to feel special. Actually, studies indicate that the more hugs we get a day, the happier we are.
What is a flirty hug? A flirty hug is a type of hug that expresses feelings of attraction and desire between two people. It typically involves two people embracing for a few seconds, and may include a close embrace with arms wrapped around one another.
This affectionate gesture signifies that your guy cares deeply about you. "The back is a very vulnerable part of the body," Wood says. "You can't see your back, so being touched there can be startling." Softly rubbing you on such an exposed zone shows that he wants to nurture and protect you.