Which fruit is good after cataract surgery?

Other essential vitamins and minerals: Dark green vegetables rich in vitamins B, K, and vegetables rich in vitamins A and C such as carrots, tomatoes, oranges, tangerines, grapefruits, etc.

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Which fruit is good after eye surgery?

Here are some vitamin-rich foods you can add to your diet: Citrus fruits. Red bell peppers. Green leafy vegetables.

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What fruits are good for cataract?

How about red strawberries, orange tangerines, yellow peppers, green kale, indigo blueberries and purple eggplant? Try to choose organic fruit and eat the skins of fruits and vegetables since they are full of vitamins A, C and E, as well as lutein and zeaxanthin.

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Which food is not good for cataract?

Foods to Avoid for Good Vision

You should also do your best to avoid soft drinks, processed foods, fried foods, and sugary snacks. Eating and consuming these things are all associated with the increased likelihood of cataracts at a younger age.

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Can I eat yogurt after cataract surgery?

Yogurt contains healthy bacteria that can help restore gut health after antibiotics and surgery. Yogurt is also easy to tolerate; it is unlikely to cause nausea or vomiting after surgery. And it contains zinc and protein, two nutrients that promote healing.

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Precautions & Care after Cataract Surgery for a Quick Recovery | Dr.Jatin Ashar

36 related questions found

Can I eat banana after surgery?

What can you eat if you're feeling nauseous after surgery? To keep up your strength, try eating small amounts of bland foods throughout the day. For example, flat ginger ale, chicken broth, crackers, plain toast, and bananas are easy to digest.

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What foods are best for healing after surgery?

Eating foods rich in protein is important for healing and repairing tissues. Protein also helps your body make new blood cells, which are necessary for wound healing. Good sources of protein include lean meats, poultry, fish, tofu, eggs, legumes, and nuts.

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Does drinking water help cataracts?

If you don't hydrate, chances are your body will accumulate toxins. These toxins can affect your health, including your eyes, which can cause cataracts. Drinking enough water helps you flush out these toxins.

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What makes a cataract worse?

Ultraviolet light from the sun may contribute to the development of cataracts. Wear sunglasses that block ultraviolet B (UVB) rays when you're outdoors. Reduce alcohol use. Excessive alcohol use can increase the risk of cataracts.

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What should I eat after cataract surgery?

You want to include healthy foods, lean protein, and leafy green vegetables. Foods you should avoid are ones that are already associated with bad eye health and this includes foods high in refined carbs or sugars. These foods spike blood glucose levels and can lead to blood vessels in the eye being damaged.

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What should we eat after cataract surgery?

Protein-rich foods: Pork, beef, chicken, seafood, eggs, milk, grains, ... are food sources. Protein-rich products provide amino acids to regenerate eye tissue. Foods rich in fat: Avocados, nuts such as walnuts, sunflower seeds, almonds, ... are foods rich in healthy fats, which prevent inflammation.

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Do blueberries help with cataracts?

According to a study by Tufts University, blueberries may help to reduce your risk of cataracts, glaucoma, heart disease, cancer, and other conditions. Blueberries are also good for the brain.

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What food heals your eyes?

5 best foods for eye health
  • Carrots. Carrots contain beta-carotene, which the body uses to make vitamin A. ...
  • Kale. Dark green leafy vegetables like kale, spinach and broccoli are rich in the antioxidants lutein and zeaxanthin, which are present in high concentrations in the retina. ...
  • Red peppers. ...
  • Salmon. ...
  • Oysters.

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How can I heal faster after cataract surgery?

Do:
  1. use your eye drops as instructed.
  2. take it easy for the first 2 to 3 days.
  3. use your eye shield at night for at least a week.
  4. take painkillers if you need to.
  5. bathe or shower yourself as usual.
  6. wear your eye shield when washing your hair.
  7. read, watch TV and use a computer.
  8. use your shield, old glasses or sunglasses outdoors.

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What fruit makes your eyes brighter?

Orange-colored fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a form of vitamin A that helps with night vision, your eyes' ability to adjust to darkness.

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What drink is good for your eyes?

Carrot Juice is a great source of beta-carotene that is a vitamin which is one of the most powerful antioxidants! This is as it helps protect the surface of the eye and also helps deter against macular degeneration and cataracts.

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Which water is good for eyes?

Rose water has anti-inflammatory properties, so it can help ease symptoms of inflammatory eye disorders like conjunctivitis. Also known as pink eye, conjunctivitis is inflammation or infection of the conjunctiva.

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How long do you have to stay out of the water after cataract surgery?

Avoid swimming, hot tubs, gardening, and dusting for 1 to 2 weeks. Wear sunglasses on bright days for at least 1 year after surgery.

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Do bananas help eyes?

Bananas. Potassium is also great for eye health, particularly for dry eyes, as it is one of the important components that make up the tear film and help to maintain film thickness. Bananas are also a source of vitamin A which is also crucial for eye health.

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Are avocados good for eyes?

Setting aside the obvious delicious flavor of avocado, it actually provides nutrients that promote good eye health! The reason avocado is good for your eyes is the high amount of lutein that is found in it. A single ounce of avocado contains 80 micrograms of lutein—most lutein supplements only give you 10 mcg!

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Is kiwi fruit good for eyes?

Kiwi Fruit Prevents Vision Loss

Kiwis can prevent macular degeneration and ultimately, vision loss. Kiwi contains zeaxanthin and lutein (or the “eye vitamin). These two compounds perform the same function as antioxidants and help to form vitamin A, an essential nutrient for your eyes.

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What foods are not allowed after surgery?

Please avoid the following foods the first 7 days after surgery:
  • Spicy Foods.
  • Foods that are difficult to chew.
  • Popcorn & Chips (avoid for a month)
  • French bread loaves and Baguettes.
  • Alcoholic Beverages.

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What makes surgery heal faster?

Six ways to speed up the healing process after surgery
  • Give your body proper healing energy. ...
  • Get out of bed. ...
  • Remember to hydrate. ...
  • Grant yourself permission to rest. ...
  • Get proper wound care. ...
  • Follow instructions. ...
  • An approach to healing.

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What is best to drink after surgery?

Drink small amounts of clear liquids, such as water, soda or apple juice. Today, avoid foods that are sweet, spicy or hard to digest. Eat more foods as your body can tolerate. If you feel nauseated, do not eat or drink anything for one hour and then try drinking clear liquids.

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