This is because matcha green tea is brimming with powerful antioxidants and anti-ageing properties – even more than pomegranates and blueberries - the Chinese have coined it “the elixir of immortality”.
Loaded with anti-oxidant and amino acid, Matcha tea can help reduce ageing, pigmentation and acne. It removes free-radicals from the body and gives you clear, vibrant skin.
Matcha tea is an incredible source of essential nutrients, antioxidants and flavonols. All of which can protect your skin's collagen to keep it looking healthy and youthful for longer.
Green tea has many anti-ageing properties and antioxidants such as catechins and polyphenols which cut down on free radical count. It not only fights wrinkles, fine lines, dark spots and saggy skin, keeping it firm and healthy, but also slows down premature ageing as it is rich in oligomeric proanthocyanidins (OPCs).
Many studies do confirm that consumption of green tea, both through drinking it and topically applying it, does benefit the skin. Thanks to its remarkable antioxidant content, it can help collagen production, which directly impacts the elasticity of the skin, an essential factor in youthful-looking skin.
Green tea contains a powerful antioxidant called EGCG (epigallocatechin gallate) that fights DNA damage from UV rays to help prevent skin cancer. That means it's also a potent anti-aging ingredient that combats signs of aging when ingested or applied topically.
The antioxidant and anti-inflammatory properties in green tea help to prevent fine lines and wrinkles, and slow down the aging process.
Premium matcha tea on its own is an excellent dietary source of collagen protecting antioxidants, as well as each of those essential nutrients (vitamins and aminos) required for natural collagen.
Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.
Most experts recommend drinking about three to four cups per day for the most anti-aging benefits of green tea, but even drinking one to two cups is a step in the right direction.
Matcha green tea's antioxidant properties are what give it its strong anti-aging properties as the antioxidants present in matcha can prevent the oxidation of moisture, which helps to slow down skin aging and reduce wrinkles.
Matcha green tea is considered one of the healthiest green tea because the entire leaf is consumed by tea drinkers. The beverage is commonly brewed as a matcha latte or traditionally according to principles of the Japanese tea ceremony.
With a proper lifestyle and regime a controlled consumption of green tea is also very healthy and a wise decision. Don't worry, yes indeed green tea is very useful for above 50 years ago.
Thanks to its high antioxidant levels, matcha tea is great for anti-aging. Not only does it protect your skin from free radicals, but it also helps to reverse any damage that's been done. And it's not just a one-time fix—matcha tea can actually help improve skin health over time.
You can easily add a serving of collagen to green tea, black tea, hibiscus tea or another favourite to get a number of health benefits such as skin, hair, nail, bone, joint and gut health to name a few.
Consuming jasmine green tea is a good way to absorb the nutrients your skin needs such as it's anti-inflammatory properties that helps reduce oily skin, soothes acne, blemishes and acts as an anti-aging vehicle to keep your skin feeling fresh and youthful.
Because green tea helps fight inflammation and slows the ageing of cells (thanks antioxidants!), it can lessen wrinkle development and make your skin appear brighter and younger.
Beef, Pork, Poultry, Eggs, and Fish
Since collagen is in the skin, bones, tendons, and ligaments of animals and fish, then it makes sense to eat them if you want a diet rich in collagen.