INFP and INFJ: The Overthinkers When it comes to these types, their anxiety can stem from an inclination to overthinking. Psychology Today defines overthinking as “an excessive tendency to monitor, evaluate, and attempt to control all types of thought,” something this INFJ knows all too well.
While overthinking itself is not a mental illness, it is associated with conditions including depression, anxiety, eating disorders and substance use disorders. Rumination can be common in people who have chronic pain and chronic illness as well, taking the form of negative thoughts about that pain and healing from it.
Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types [101].
ISFJs are more interested in getting things done, and don't want to be held back by overthinking. They do spend a lot of time inside of their own thoughts, but ISFJs are very focused on caring for their loved ones.
The results showed that individuals with social anxiety disorder had markedly different personality traits, in particular, high neuroticism and introversion, in other words, a tendency to be emotionally unstable and inward turning.
People high in neuroticism (very emotionally sensitive) and introverts are two personality types more likely to experience negative thoughts research finds. In addition, being introverted is linked to spontaneously remembering more negative life events.
Type A behavior (hard-driving, competitive, time-urgent, hostile-irritable) has been linked to high stress levels and the risk of eventual cardiovascular problems (i.e., coronary heart disease, CHD).
INFP and INFJ: The Overthinkers
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
ISFPs are quiet, reserved types who like to focus their attention on people and the experiences they enjoy. They aren't typically big talkers unless someone they're talking about something deeply important to them or they're trying to empathize verbally with someone.
The least confident personality type is INFPs. INFPs are imaginative and creative people who put their hearts into whatever they do. They trust in their own internal values, beliefs, and opinions which gives them the assurance to make decisions that align with what they believe in.
Cluster C personality disorders are characterized by anxious, fearful thinking or behavior. They include avoidant personality disorder, dependent personality disorder and obsessive-compulsive personality disorder.
1. INFJ. Given that this type is often referred to as “The Mystic,” it's no surprise that INFJs have a reputation for being the most mysterious personality type. This is mainly because they are incredibly complex and private individuals, so it can be challenging to figure out their thoughts or feelings.
It's a common stereotype that is often humoured, but it turns out there is actually scientific backing to it. A study reported in the Journal of Alzheimer's Disease has confirmed that women overthink more than men do, due to their brains having more activity.
Overthinking is commonly associated with generalized anxiety disorder (GAD), says Duke. GAD is characterized by the tendency to worry excessively about several things. “Someone can develop GAD due to their genes. Or it could be personality factors like the inability to tolerate uncertainty in life.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]
ISTP personality types are calm, efficient and productive, and are open to new opportunities. This introduction to the ISTP personality type, based on the Myers-Briggs® Step I personality assessment, can help ISTPs to understand how they interact with others, and what careers they might enjoy.
Of all the personality types, ENTJs are arguably the ones who care least about other people's opinions of them.
According to Truity, INTP is the most common MBTI type among college students committing alcohol and drug policy violations.
INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.
#1 – INFPs
According to the MBTI® Manual, INFPs are overrepresented in preferring reading as a leisure-time activity. This matched up with the surveys I conducted as well, with the average INFP reading a whopping 68 books per year!
Some personality types that are prone to mental health conditions include isolated introverts, overachievers, dramatists, day dreamers, worry warts, and perfectionists. People with these personalities are at risk of anxiety, depression, panic attacks, and other mental disorders.
People characterized by the personality trait of agreeableness were discovered to have a lower tendency for rumination, self-reported stress, depressive symptoms, and anxiety.
Key Differences Between Type A and Type B Personality
Type B personality is one which is less stress-prone patient, relaxed, easy-going and lacks time-urgency. Type A individuals tend to be sensitive and proactive. On the other hand, type B individuals tend to be reflective and creative in nature.