Diabetes and high blood pressure are the more common causes of CKD in adults. Other risk factors include heart disease, obesity, a family history of CKD, inherited kidney disorders, past damage to the kidneys, and older age. Managing blood sugar and blood pressure can help keep kidneys healthy.
In the United States, diabetes and high blood pressure are the leading causes of kidney failure, accounting for 3 out of 4 new cases.
You are at greater risk for kidney disease if you have diabetes or high blood pressure. If you experience kidney failure, treatments include kidney transplant or dialysis. Other kidney problems include acute kidney injury, kidney cysts, kidney stones, and kidney infections.
Anyone can get chronic kidney disease at any age. However, some people are more likely than others to develop kidney disease. You may have an increased risk for kidney disease if you: have diabetes.
People with kidney disease typically need to follow a low-sodium diet. This means avoiding foods such as salted snacks, cured meats, and processed foods. Some people may also need to manage their intake of potassium and phosphorus.
Lower Blood Pressure
High blood pressure, or hypertension, can contribute to the progression of kidney failure. High blood pressure can damage blood vessels in the kidneys, hindering the organs' ability to remove waste and excess fluid from the body.
Reduced GFR is a red flag for six major complications in patients with CKD: acute kidney injury risk, resistant hypertension, metabolic abnormalities, adverse drug reactions, accelerated cardiovascular disease and progression to end-stage kidney disease.
Itching from kidney disease can be anywhere on the body. People with uremic pruritus tend to be itchy on their face, back, and arms.
Signs and symptoms of Stage 1 CKD include: High blood pressure. Swelling in your hands or feet. Urinary tract infections.
Eating and drinking lots of sugar is one of the most common habits that damage your kidneys. Obesity and diabetes directly impact how well your kidneys function. In fact, diabetes is the #1 cause of kidney disease in the US.
Research has not shown that drinking 3-4 cups of coffee a day increases the risk of kidney disease or increases the rate of decline of kidney function, however, moderating how much coffee you drink is a good idea. Those struggling with blood pressure control should especially drink less than three cups per day.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
Light-brown or tea-colored urine can be a sign of kidney disease/failure or muscle breakdown.
Smoking, excessive alcohol consumption, high blood pressure, and high blood sugar (diabetes) all harm the kidneys and can lead to chronic kidney disease. If you are leading a heart-healthy lifestyle (regular exercise and a nutritious plant-based diet), that will help protect your kidneys.
Kidney disease can develop at any time, but those over the age of 60 are more likely than not to develop kidney disease. As people age, so do their kidneys. According to recent estimates from researchers at Johns Hopkins University, more than 50 percent of seniors over the age of 75 are believed to have kidney disease.
CKD by Age, Sex, and Race/Ethnicity. According to current estimates: CKD is more common in people aged 65 years or older (38%) than in people aged 45–64 years (12%) or 18–44 years (6%). CKD is slightly more common in women (14%) than men (12%).
About 1 in 10 people have some degree of CKD. It can develop at any age and various conditions can lead to CKD. However, CKD becomes more common with increasing age. After the age of 40, kidney filtration begins to fall by approximately 1% per year.