Introverts get annoyed when people don't understand their need for alone time. Even worse is when someone they love takes their need for alone time personally. For example, an extrovert may assume their introverted loved one doesn't want to spend time together because they need alone time.
An introvert hangover, also called introvert burnout, occurs when an introvert has spent too much time interacting with others and they feel exhausted and drained. Many people don't realize that introverts can be very outgoing and enjoy social interactions.
It is generally stated that about 70 percent of all highly sensitive people are introverts, but that as much as 30 percent are extroverts. So introversion and high sensitivity are not necessarily always linked. The sensitivity to stimuli is slightly different for introverts than for HSPs.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
And researchers have found 70% of introverts also are highly sensitive people. HSPs for short.
Introverts in distress won't always choose solitude, but if their emotional discomfort is caused by anger, they may seek to isolate themselves from everyone else in the house or building. Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact.
Being an introvert can be challenging at times. Because they often prefer quiet or alone time, some introverts can seem cold, aloof, or even antisocial to others that are more extroverted in nature.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
Extreme introverts are far quieter than typical introverts. People often mistake the trait for shyness. Their quiet demeanor is usually motivated by the need to carefully take in and process what others are saying and doing around them.
There's a common misconception that introverts aren't social. In fact, introverts can be just as social as extroverts. The difference between the two is that introverts lose energy when they're around people and recharge by spending time alone, while extroverts gain energy by spending time with other people.
Their attunement to the feelings of others and attention to the inner workings of the mind can make them highly empathic and compassionate. This heightened sensitivity to feelings is one reason introverts do better in one-on-one interactions.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
Time alone, time to prepare for social situations, and following a plan are all ways an introvert deals with stress. In contrast, extroverts may find too much alone time stressful because they can't talk through their thoughts and feelings, which is how they process and manage stress.
Introverts rely on alone time to recharge their social batteries, self-reflect, and process the experiences they have with others. Without proper amounts of alone time, introverts can begin to experience irritability, fatigue, poor sleep, and trouble concentrating.
Introverts are low-maintenance friends and colleagues.
Because introverts value their space, both physically and energetically, they tend to respect the space of others.
Introverts are loyal and devoted friends.
People are attracted to loyal and devoted people. While introverts may not always realize it, this is a trait most people find attractive in them. Their loyalty isn't just attractive to the recipients of that devotion, but to anyone who observes them.
Being an introvert is often considered weak. They aren't quite as good as the extroverts, who just seem to breeze through life. But that's not true, there is nothing wrong with being an introvert. The main problem is with society, which doesn't see it in the same way.
ISFPs are quiet, reserved types who like to focus their attention on people and the experiences they enjoy. They aren't typically big talkers unless someone they're talking about something deeply important to them or they're trying to empathize verbally with someone.
INTJ. Much like their extroverted counterparts, INTJs are also known for their self-assurance—and it's actually this introverted intuition that contributes to their confidence.
People who are natural introverts often feel pressure to change. They worry that they are not outgoing enough, and so sometimes they push themselves to socialize in ways that cause them more stress than enjoyment.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Introverts can experience a bit of anxiety when they need to speak in social situations. Introducing themselves, talking to a stranger or public speaking are mentally draining for them. These are the examples of a definitely stressful situation out of their comfort zone.