For many, one of the biggest benefits of simple living is the fact that it leads to way less stress. Without as much to worry about, you can say goodbye to sky-high stress levels. Studies have shown that cortisol levels, which is the stress hormone, are higher in cluttered spaces.
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Yes! There are many reasons why choosing to live a simple life can lead to a happier you. Simplicity can help you feel in control of your life, and give you time to unwind and focus on your well-being.
Is it bad to just want to live simply? No, it is not bad to just want to live simply. When you get rid of all the clutter, it is easier to think clearly. I believe it is easier to reach goals because less things distract you.
What are the benefits? Slowing down helps you live a healthier life, improve your relationships, reduce stress and anxiety, save time, save money, develop deeper experiences, and make better decisions.
The slow living movement also focuses on the idea that a fast-paced way of living is chaotic, whereas a slower pace encourages enjoyment of life, a deeper appreciation of sensory experiences, and the ability to 'live in the present moment'.
Simplifying helps you identify and remove unnecessary stress, helps free up time and energy, and gives you more opportunities to enjoy your days rather than just “get through” them. Simplifying not only allows you to live lighter. It also creates the capacity and space in your days to enjoy your life more.
A simple person is someone who can find happiness in the smallest things, who is content with what they have, and who finds ways to make space for what matters most to them, letting go of the rest. Some might view these simple folk as being naive, easily manipulated, or downright boring.
At 23, life satisfaction is at its highest.
All things considered, 23 is the magic number for feeling particularly satisfied with your life. The conclusion is based on a survey of 23,000 people in Germany. Your muscles are their strongest at age 25.
The most unhappy time of your life is your forties, according to a phenomenon known as the “u-shaped” curve which states that happiness bottoms out around your forties then trends back up as you grow older.
What is simple living? Simple living embraces a less = more mindset. It's a philosophy which emphasises the ability to lead a good life, independent of external factors, such as material wealth or experience. From this perspective, happiness comes not from the pursuit of more, but rather, being content with less.
A first analysis examined the association between SES and happiness. As expected, a higher SES was linked to greater happiness. Specifically, those in the top quintile for income were 83% more likely to say they were “very happy” compared to those in the lowest quintile.
Solitudinarian. Definition - a person who leads a secluded or solitary life.
A simple-minded person does not have the ability to use reason and understand. A simple-minded action or opinion is based on a limited understanding of a situation.
/ (sɪmˈplɪstɪk) / adjective. characterized by extreme simplicity; naive. oversimplifying complex problems; making unrealistically simple judgments or analyses.
A simpleton is the opposite of a genius. However, the word simple implies more than lack of intelligence; it suggests being innocent or naive too. So a simpleton could be considered a hillbilly or yokel as well as a dullard or dunce. Definitions of simpleton. a person lacking intelligence or common sense.
Honest / Loyal / Trustworthy – A person with great personality is honest and loyal not to others around, but also to himself. A great personality is one who would boldly admin they are wrong when they are. Trust cannot be purchased, its not for sale. It can only be earned.
They're Optimistic
A happy person is generally an optimistic person. That doesn't mean that things always go well for them. Sometimes, unfortunate events happen to them too. However, in most situations, they're glass-half-full kinds of people.
According to a new study, there IS a point where life gets EASIER. And that point is . . . age 44. The study found that people stress out in their 20s over things like finding a job, saving money, and dating . . . and people stress in their 30s over things like moving up in a career and starting a family.
More freedom and flexibility
Another reason to love minimalism is that owning less gives you so much more freedom and flexibility. Not only will you have more time, more space, less stress, more money, etc. But you simply become unburdened from “stuff”.
Minimalism matters because it stops us focusing on material possessions and instead invites us to focus inwards – on the people, memories, experiences, feelings, mindsets, skills, learning, opportunities and passions that add true meaning to our lives.
Living a simple life is about paring back, so that you have space to breathe. It's about doing with less, because you realize that having more and doing more doesn't lead to happiness. It's about finding joys in the simple things, and being content with solitude, quiet, contemplation and savoring the moment.
Living a simple life doesn't mean living a common life. You can still be extraordinary. You can eat great food, send your kids to world-class schools, travel to amazing places, and create great memories. You can still be rich, and have the peace of mind that comes with financial freedom.
It's difficult to keep a simple life. It's a habit that's not second nature to everyone. The reason we don't strive for simplicity is that we're constantly taught that life is complicated. We're taught to make long-term plans, and contingency plans, and to prepare for the likelihood of failure.