Neck lines and wrinkles are a normal part of aging. They're caused in part by skin losing elasticity and being exposed to UV light over time. You may also notice premature wrinkles as a result of repeatedly looking down at the phone, smoking, or not using sunscreen.
When you look down at the floor or up at the ceiling, you are stretching your neck. Over the years, all this stretching, along with the loss of collagen and elastin — two naturally occurring proteins — can cause the neck to age faster than the face.
Neck skin sagging and excess skin, also known as turkey neck, can result from aging, overexposure to the sun, and sudden weight loss. Age and sun exposure can cause the skin to lose protein, namely collagen and elastin, which can cause the skin to loosen.
Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. Although genetics mainly determine skin structure and texture, sun exposure is a major cause of wrinkles, especially for people with light skin. Pollutants and smoking also contribute to wrinkling.
In our mid-to-late 20s (and certainly by our 30s), most of us begin to notice some looseness of the neck skin, particularly close to the jawline, a deepening of the horizontal neck lines and more pronounced platysma.
Crepey skin usually begins to appear when you're in your 40s. But it can show up as early as your 20s if you are a chronic tanning-bed user or have gained and lost substantial amounts of weight. Medications are another potential cause of crepey skin, such as long-term prednisone.
Unlike non-invasive treatments like exercises, skincare routines, or collagen supplements, plastic surgery is the only neck rejuvenation option that will remove excess neck skin and fat cells for long-lasting results. Neck surgery is an effective and safe way to treat sagging neck skin and muscles.
Various types of lasers can be used to heat and tighten the skin on the neck without surgery. Depending on the type of laser, the results can be mild to moderate; treatment usually requires multiple sessions to achieve the desired result. There is usually minimal recovery time and the results can last a few years.
In addition to Ultherapy, Thread Lifting and Anti-wrinkle injectables, we also offer our patients radiofrequency (RF) neck treatments that encourage natural collagen renewal in our necks over time. These offer a fantastic way to maintain neck tightening results and prevent a wrinkly neck from forming in the future.
Radiofrequency When you have this type of radiofrequency, a thin tube (or needles), is inserted into your skin to heat up the tissue beneath. This allows your dermatologist to provide heat exactly where you need it to tighten loose skin. Dermatologists often use this procedure to tighten the neck or upper arms.
The ache or soreness caused by repetitively looking down at your phone can also cause necklines. As all wrinkles are caused by repeated movements, the constant motion of looking down can cause your neck to crease, turning into permanent wrinkles.
'Chewing Gum' Exercise:This is perhaps the best exercise for Turkey Neck and also the easiest one. All you have to do is think that you are chewing a gum and move your mouth like that. Turn your head left and right as much as you can while doing this exercise.
Neck exercises
Just grab a pack of sugar-free chewing gum and chew it twice a day for 10 minutes. Doing so will help build muscle under your chin and in your neck, fighting off that double chin and turkey neck.
The most common signs of an aging neck are the development of vertical muscle bands, sagging skin, and excess fat deposits. Muscle bands occur due to the regular use of the platysma muscle, with the vertical lines representing the muscle edges.
Use Retinol for Neck Firming
For board-certified dermatologist Roberta Del Campo, Retin-A (or retinoic acid) is a hero product for neck firming. "[Retinol] is a vitamin that helps speed up cell turnover and increases collagen production," she says.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's. But with these physical changes brought on by aging also comes a change in the appearance of our face - Luckily, there is treatment available.
Consistent exercise of the neck muscles can help build them back up. It also improves blood circulation in your neck which can give it a tighter, more trim appearance. Many facial and neck exercises claim to help alleviate turkey neck.