Just like a human child, your puppy's bones and joints need time to mature. If you over-exercise your puppy while they are growing, they might damage their growth plates and joints, which can lead to conditions such as early onset arthritis and hip dysplasia.
Your Dog's Exercise Tolerance
Most dogs can tolerate a daily 20–30-minute walk if they have a relatively good body condition. Dogs in great physical health can tolerate walks for up to two hours or go hiking for hours at a time.
A rule of thumb is a puppy can walk five minutes for every month of age starting at eight weeks. So a two-month-old puppy can walk about 10 minutes. And a three-month-old can walk for 15 minutes; and a four-month-old for 20 minutes. And so forth.
Just like a human child, your puppy's bones and joints need time to mature. If you over-exercise your puppy while they are growing, they might damage their growth plates and joints, which can lead to conditions such as early onset arthritis and hip dysplasia.
Long walks can be extremely damaging for a puppy. If you are a dog walker, trainer or a new puppy owner it's important to remember that unlike most adult dogs long walks are not recommended.
Be Careful Not to Over-Exercise
Your puppy needs exercise, but walking too much can be harmful for growing dogs. Too much exercise, or “forced exercise,” can overtire your puppy and potentially damage developing joints.
Watch for overheating, such as your pet panting excessively, drooling, showing signs of agitation/confusion or vomiting. If this happens, move them to a cooler place and shade immediately.
What are signs of overstimulation? Biting or being snappy is one of the signs - others can include barking, chasing their tail or spinning and being hypervigilant.
Overexertion, overheating, and hyperthermia can be incredibly unhealthy for your dog. Signs include pale gums, excessive panting/drooling, collapse or weakness, high body temperature, or even seizures. When in doubt, slow down the pace.
A general guide for exercising puppies is to allow them one to two sessions of five minutes walking for each month of age, so for example, a four month old pup could enjoy walks of 20 minutes at a time, once or twice a day.
One of the best ways to manage over-excitement is to direct your puppy's energy toward something healthy like an activity or toy. Structured play like Fetch, plus access to mentally stimulating puzzle games and toys, are all super useful tools to help your puppy maintain activeness. Do reward calm behavior.
Benefits include improved cardiovascular fitness, lower blood pressure, stronger muscles and bones (built up by walking regularly), and decreased stress. A regular walk is vitally important for your pet's health too.
It's normal for some dogs to slow down a bit after heavy activity. For example, your dog may want to spend a day or two sleeping more than usual following a long day at the dog park or a rigorous hike. However, prolonged tiredness should not be ignored.
If your dog jumps and bites you when he is excited, it's because he wants attention from you. One trick is to get down on his level instead of having him jump up to yours.
If your puppy is 5 months old for example, then they will be needing 25 minutes of puppy exercise at a time, and up to two to three times daily. Continue following this guide depending on how many months old your puppy is until they reach adulthood (12-18 months old).
In fact, when it comes to continuous puppy walking a good rule of thumb is that puppies should have no more than 5 minutes of exercise for each month of age, two times a day. So a five-month-old puppy would have no more than 25 minutes of walking twice a day – and this should be decreased in larger breeds.
You'll know your dog best, and the amount of exercise a dog can manage will vary between breeds and dogs, but a good rule of thumb is a ratio of five minutes of formal exercise per month of age (up to twice a day) until the puppy is fully grown i.e., 15 minutes (up to twice a day) when three months old, 20 minutes when ...
Veterinarians recommend that dogs get between 30 minutes – 2 hours of low to moderate exercise per day. For high-energy or working breeds, vets recommend 30 minutes of rigorous, high intensity exercise in addition to 1 – 2 hours of moderate activities.
Puppies are growing dogs and can use up a lot of energy on play, exploring the world around them, and learning new things. But tiredness is also a symptom of illness, so it's essential for pet owners to know how to tell the difference between the two so they can properly care for their puppies.
According to The People's Dispensary for Sick Animals, a good good starting point is to aim for 5 minutes of exercise, twice a day, for each month of age. For example, 3-month-old puppies should have 15 minutes of exercise twice a day, then 20 minutes twice a day at 4 months, etc).
A rest day is a day that your dog uses to physically and mentally recharge. It is a full day off, not just a few hours or an evening. Your dog's body will use this time to repair tissues. A rest day is ideally an ACTIVE rest day in that your dog will maintain some degree of activity instead of just lounging all day.