Liberty employee becomes one of four in the world to lift 1,000 pounds. When Spencer Mather lifted more than 1,000 pounds over his head, it wasn't the strenuous physical demands that challenged him.
The maximum 18-inch deadlift, belongs to Oleksii Novikov of the Ukraine, who set a new world record by lifting 537.5 kg (1,185 lb) at the 2020 World's Strongest Man. Novikov has lifted more though, and in 2022 set a record in the Hummer Tyre Deadlift with 549kg (1,210lb) at the Shaw Classic strongman contest.
For the average adult male, that's a bit over double bodyweight, so it's very feasible. It may take a few years of training, but it is most certainly possible, and not especially elite.
First up on the Top 3 is Andy Bolton, who lifted 457.5 kgs (1,06.5 pounds), officially the first man to deadlift over 1,000 pounds. Number 2 is Benedikt Magnusson, with a deadlift of 460 kgs (1,015 pounds) on the standard bar, without the aid of a strap or suit.
Gene Rychlak is the first man to bench press 900 lb (408 kg). Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November.
Lifting 100 kg in deadlift is considered good, but it also depends on the individual's weight, age, and training experience.
Batman's Strength Is On A Nearly Superhuman Level
In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds.
'This stone weighing 1,200kg was lifted by the Great Ghulam Mohammad, known as 'Gama Pehlwan', on December 23, 1902, at the age of 22, who lifted it up to his chest and walked around over a fair distance. In his life he remained undefeated and is acknowledged as the greatest wrestler ever born.
Super human, not superhuman
A person exhibiting hysterical strength is reckoned to have lifted at least 3000lbs (or about a tonne and a half) – the ballpark weight of a mass-market, non-truck, passenger vehicle.
Powerlifter Jamal Browner Deadlifts a Historic 500 Kilograms (1,102 Pounds) in Training. Browner makes unique strength sports history with the pull.
No, you're going to need good genetics or drugs to squat that much. I think even 200kg will be optimistic for an average person, no matter how much they eat or how long they train—bearing in mind that the average person is not very athletic and won't have favorable genetics for strength training.
However, it is feasible for an experienced lifter with a good base of strength to lift 100,000 pounds over an entire week. What's more, such a feat would not be just a silly stunt. There are many benefits to lifting this much iron in seven days: It will break up the monotony of your normal routine.
To optimize the health of your body, you should be able to squat and deadlift ~1.5x your bodyweight, bench press ~1.25x your bodyweight, and overhead press ~0.75x your bodyweight.
Great Power. Like his namesake, Spider-Man's strength and agility stand far above those of the average human, allowing him to lift nearly ten tons and to leap and move at incredible speeds with high accuracy.
According to his official Marvel page, Spider-Man is capable of lifting up to ten tons, and that means that he is a lot stronger than some of the other characters that have peak-human strength. However, Spider-Man's strength pales in comparison to the likes of Thor and the Hulk.
In fact, the comics have put Superman's strength at a point where he's able to lift around 2 billion tons! To put that into perspective, the Empire State Building is only 365,000 tons!
Nathaniel Massiah — bodybuilder, powerlifting competitor, university student, influencer. He does it all. Most recently, he broke his deadlift PB, lifting 300kg. Not just once, but for three reps.
Only two people have ever deadlifted at least 500 kilograms (1,102.3 pounds) — 2017 World's Strongest Man (WSM) Eddie Hall and 2018 WSM Hafthor Björnsson. But there soon may be a third person joining the elite club.
8 Passenger Lift.
This should be 1,100mm wide, and 1,400mm deep for a maximum weight of 630kg.
Superman can bench 5.972 sextillion metric tons. And, almost certainly more than that. At the time I first heard this, I was of course dumbfounded by the sheer magnitude of it. And back then, it just seemed the latest in a line of limitless powers he had demonstrated.
The Hulk: 11 million lb.
In the MCU, he's rarely seen lifting solid objects; he usually winds up smashing them instead.
Superman can lift two billion tons in his normal form, but when he's super-charged, he can lift at least 200 quintillion tons.
Squat: - The guidelines for males are between 0.8-1.2x your body weight. So an 80kg man should aim for 65-95kg. - Women should aim for between 0.5-0.8x bodyweight.