We recommend soft protein-based foods after oral surgery because they will cause less stress on the teeth, jaw, and throat. These include broiled, stewed, baked or chopped lean beef, tuna, tofu, salmon, and chicken.
Salmon and Other Soft Fish
Salmon specifically is one of the healthiest fish that you can eat. After dental surgery is a great time to enjoy soft fish because it falls apart easily in your mouth and is really easy to swallow. You don't have to worry about chewing it a lot, and it's great nutrition for your body.
Moist, tender baked whitefish doesn't require much chewing, and neither do canned tuna and salmon. Any of these can make for a satisfying meal after oral surgery.
To ensure proper healing on your tooth extraction site, avoid the following foods: crunchy, spicy, hard and chewy candy, acidic foods and drinks, alcohol and smoking. These foods can irritate and prolongue the tooth extraction healing socket.
Salmon is one of the healthiest types of fish to eat and is a great source of protein to enjoy after oral surgery because it is soft and easy to chew.
Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
However, you can undoubtedly begin eating your usual foods after 72 hours so long as you avoid hot, sticky, spicy, acidic, and crunchy foods until your gum tissue and jawbone have healed entirely.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
First 24 Hours. Ideally, you should avoid eating anything that requires chewing within the first 24 hours of tooth extraction surgery.
It is best to stick to soft foods requiring minimal chewing, such as applesauce, yogurt and pudding. Vitamin C and vitamin A help to support the healing process following a tooth extraction. Therefore, it is a good idea to eat foods rich in these nutrients.
As anesthesia wears off after your wisdom tooth removal surgery, you may begin to feel hungry. While you can eat some foods right after your wisdom teeth are removed, these must be very soft, so they do not require any chewing. Hours after your wisdom teeth are removed, you should stick to broth and juice.
Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.
Fatty fish is a crucial food to eat after surgery to promote recovery and healing. This is because fatty fish are easily digested as compared to other proteins. Some fatty fish to consider incorporating into the diet include salmon and cod fish.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.
This clotting can occur for the next 24 hours to stop the bleeding and protect your nerves and bone from infection and irritation. Ideally, the clot stays in place and shrinks over the next 7-10 days as the natural healing process closes the wound with new tissue.
While every patient heals at a slightly different pace, most people can begin drinking small amounts of coffee around 5 days after an extraction. If all goes well, within two weeks any swelling should subside and your mouth should be mostly healed. At that point, you can return to drinking your normal amount of coffee.
Avoid crunchy, hard, and tough foods for at least 2 weeks. These foods can dislodge the blood clot, damage it, or leave debris behind that will irritate your tooth socket.
Always sleep with your head elevated for the first few nights after the wisdom tooth extraction surgery. If you struggle to put yourself in that position, get support from a few pillows. Keeping your head elevated at a 45-deg angle while sleeping ensures faster recovery. It also minimizes swelling in the surgical area.
Partial or total loss of the blood clot at the tooth extraction site, which you may notice as an empty-looking (dry) socket. Visible bone in the socket. Pain that radiates from the socket to your ear, eye, temple or neck on the same side of your face as the extraction. Bad breath or a foul odor coming from your mouth.
Soft serve ice cream is the best option but remember that this is not the time for candy toppings or sprinkles that can get into the healing gums and cause complications. It is also important to remember to rinse your mouth out after eating to avoid any sugar buildup.
Avoid milk products (shakes and yogurt) for the first day if you had sedation. Milk products can cause nausea following sedation. Keep your body hydrated by drinking plenty of fluids, but do not drink through a straw for at least 5-7 days.
After your wisdom tooth extraction, you should avoid consuming hot coffee, tea, and other hot drinks for 24-48 hours. The heat from these liquids can irritate the surgery site and damage the healing process. Instead, go for a cold coffee or ice tea.