Lightens Hyperpigmentation Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other kinds of hyperpigmentation. With regular use, a turmeric-based product can help these blemishes fade away naturally to give skin a more even-toned appearance!
Yes. Turmeric works as a skin lightening agent for your skin. The curcumin in it reduces the excess melanin production and lightens your skin tone. Adding turmeric to your skincare routine can brighten your skin tone and reduce any kind of dark spots and pigmentation.
One study showed that turmeric helped to decrease hyperpigmentation by up to 14 percent in as little as four weeks. What's more, lemon juice is also hailed as a potent skin brightener because of its citric acid content, which has shown to fade dark spots over time.
Lightens dark spots: While not an immediate fix, “topical turmeric helps with discoloration or hyperpigmentation if used over a long time,” says Dr. Patel.
How to use turmeric to treat dark spots: Step 1: Mix a teaspoon of turmeric powder, with 1-2 teaspoons of honey, and 1 teaspoon of coconut oil until it forms a paste with a consistency that's not too thick, or too liquid-y. Step 2: Leave it on your face for 20 minutes, and rinse it off with water.
Turmeric leaves a stain and if applied on the face for a longer period, it will stain your face too. So make sure you do not leave turmeric on your skin for too long. Thoroughly washing our faces is one of the most important aspects when it comes to skincare.
Turmeric powder for dark spots
Mix 1 teaspoon of turmeric powder with 1-2 teaspoons of milk and 1 teaspoon of lemon juice. Mix these three ingredients until it forms a paste. Leave this on for 20 minutes and rinse with lukewarm water and don't forget to apply moisturizer.
If you use it in your skincare, you may be interested to know that it could leave a slightly yellow hue on your skin, especially if you use it in large amounts. If you're allergic to turmeric and you use it on your skin, you might experience allergic contact dermatitis, swelling, redness and itching.
No. Using turmeric daily can stain your skin yellow. Make sure you use it a few times a week as per the suggestions so that your skin gets all the benefits sans any staining.
“Kitchen turmeric Powder can be applied on the face because it is convenient to use and easily available. … If you have dry skin, STAY AWAY because turmeric has the tendency of drying the skin a little bit. And turmeric will stain (not because of artificial colouring but it's a natural property).”
Turmeric improves digestion by influencing the gallbladder to produce bile and other digestive enzymes that are necessary for proper digestion. Starting your day with a glass of turmeric water prepares your digestive system for the rest of the day.
Improves uneven skin tone: All you need are just three basic ingredients - 1 teaspoon of turmeric, 1 tablespoon honey and 1 teaspoon lime juice. Mix all together to make a face mask. Apply it on your skin and leave it on for 20-20 minutes. Wash with lukewarm water to reveal bright and glowing skin.
Turmeric root extract contains curcuminoids, a mixture of diferuloymethane derivatives that gives it its yellow pigment. Topical application of curcuminoids to the human skin is joined by orange-yellow discoloration.
Taking turmeric in large doses has potential risks: Mild side effects include upset stomach, acid reflux, diarrhea, dizziness, and headaches. Consuming large doses of turmeric supplements can significantly increase urinary oxalate levels, increasing the risk of kidney stone formation.
Unfortunately, turmeric doesn't offer a quick fix, so you'll need to take it daily to notice results. If you were wondering how long it takes turmeric to work, this can vary from person to person. However, you should usually expect to start noticing improvements in around 4-8 weeks when taken daily.
Avoid using turmeric together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, dandelion, danshen, evening primrose, garlic, ginger, ginkgo, horse chestnut, Panax ginseng, poplar, red clover, saw palmetto, and willow.
A recent study found that turmeric essential oil in a lotion formulation can brighten skin within three weeks with results that last just as long. These glowing benefits are likely the result of powerful antioxidants and anti-inflammatory compounds working together to heal and bring out the natural health of skin.
Turmeric inhibits the production of melanin, the pigment responsible for dark spots and other kinds of hyperpigmentation. With regular use, a turmeric-based product can help these blemishes fade away naturally to give skin a more even-toned appearance!