It's thought that many people with BPD have something wrong with the neurotransmitters in their brain, particularly serotonin. Neurotransmitters are "messenger chemicals" used by your brain to transmit signals between brain cells.
Mood: Serotonin in your brain regulates your mood. It's often called your body's natural “feel good” chemical. When serotonin is at normal levels, you feel more focused, emotionally stable, happier and calmer. Low levels of serotonin are associated with depression.
Write all your negative feelings on a piece of paper and tear it up. Listen to music that you find uplifting or soothing. Write a comforting letter to the part of yourself that is feeling sad or alone. Let yourself cry or sleep.
Lithobid (lithium carbonate) is an anticonvulsant mood stabilizer that has been a mainstay of treatment for bipolar disorder for years.
Be grateful that you had your favorite person, for as long as you did. Think about what experiences and lessons you have learned from that person. Practice personal gratitude for the time you had together, rather than demonizing that former favorite person. When you are in a better state of mind, you will move on.
An intense fear of abandonment is common in those with BPD, and it can honestly feel like your world is falling apart when someone rejects or leaves you. You can't imagine a future where they are not in it, and you don't want one without them.
Unfortunately, because people with BPD have an insecure sense of self, fragments in the relationship feel extremely threatening. If their favorite person disappoints them, it can feel devastating. They may react with rage, threats, or complete withdrawal.
A number of research studies have demonstrated that certain types of antidepressants are effective in treating specific symptoms of BPD. For example, SSRIs can reduce emotional instability, impulsivity, self-harm behaviors, and anger. MAOIs have also been shown to effectively treat emotional instability.
Antidepressants like selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) are the most commonly prescribed antidepressants for individuals with BPD who are experiencing symptoms of depression.
Dialectical behavior therapy (DBT) is the gold standard treatment for BPD.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
The most common BPD triggers are relationship triggers. Many people with BPD have a high sensitivity to abandonment and can experience intense fear and anger, impulsivity, self-harm, and even suicidality in relationship events that make them feel rejected, criticised or abandoned.
It's thought that many people with BPD have something wrong with the neurotransmitters in their brain, particularly serotonin. Neurotransmitters are "messenger chemicals" used by your brain to transmit signals between brain cells.
Some researchers believe that dopamine dysfunction may be involved in the development of borderline personality disorder (BPD). This mainly stems from studies that support dopamine's role in thinking, regulating emotions, and impulse control, all of which are impaired in people with BPD.
What Are The Symptoms of Serotonin Deficiency? You may have a shortage of serotonin if you have a sad depressed mood, low energy, negative thoughts, feel tense and irritable, crave sweets, and have a reduced interest in sex. Other serotonin-related disorders include: Depression.
Antipsychotic medications
Antipsychotics are widely used in BPD, as they are believed to be effective in improving impulsivity, aggression, anxiety and psychotic symptoms [Nose et al.
Magnesium. Lower levels of magnesium have been observed in individuals with BPD (20). Further, supplementation of magnesium, in conjunction with vitamin B6, has been indicated to be supportive for reducing symptoms in individuals with BPD (20).
Consider cutting out all processed food and sugar for a few weeks and observe your energy level and your emotions. Avoid misusing alcohol or caffeine, as these also can intensify mood instability. BPD sometimes includes symptoms of self-harm or substance abuse.
People with BPD can experience intense anxiety lasting from a few hours to several days. 5 As such, they may be prescribed anti-anxiety medications called anxiolytics.
SSRIs such as Zoloft have been found to be helpful in mood for people with borderline personality disorders.
The most important point to make about this is that borderline personality disorder (BPD) is a personality construct, so medications do not do a lot to change the underlying etiology or symptomatology in the disorder.
People with borderline personality disorder fear abandonment, partly because they do not want to be alone. Sometimes they feel that they do not exist at all, often when they do not have someone who cares for them. They often feel empty inside.
There's also a lot of anecdotal evidence from other people's experiences that suggest 2-4 years is more common. So, if you want to know how long your relationships might last if you have BPD, it really does depend on the intensity of your condition.